Kate Santilena (Author)

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Behind the Lens with Jonas Gutzat

By Kate Santilena, Swimming World College Intern. As adamant swimming advocates and with today’s social media craze, we are always searching for those perfect photos that show off our unique

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Staying in Shape on Vacation

By Kate Santilena, Swimming World College Intern. “VACATION TIME! FINALLY! Oh wait…will I get out of shape after missing so many practices?” This is a common question that all swimmers

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Which Style of College Team is For You?

By Kate Santilena, Swimming World College Intern. College swimming has a lot of similarities among the different schools across the nation. However, one thing that varies from university to university