Evan Dulaney - (Author)

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Set Of The Week: Varied Pull Free

This week's set looks at three different ways of pulling to get the most out of each stroke while working your core. You'll need standard pulling equipment here (paddles, pull buoy, snorkel) along wit...

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TritonWear Set Of The Week: Kick-Swim 200s

TritonWear is the proud sponsor of the Set Of The Week. This week's TritonWear Set Of The Week takes a look at a tough kick-swim challenge that demands endurance and, of course, legs! Take a look: 3x ...

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TritonWear Set Of The Week: Aerobic Free Set

TritonWear is the proud sponsor of the Set Of The Week. This week's TritonWear Set Of The Week is a grueling free set that puts the challenge and accountability entirely on the swimmers. The set is pi...

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TritonWear Set Of The Week: 200 IM Set

TritonWear is the proud sponsor of the Set Of The Week. This week's TritonWear Set of The Week focuses on the 200 IM in a unique way: using 175s. Here is the set: 4 x 175 IM @ 2:40 (hit best 200 IM ti...

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Are You A Top 20 Swimmer In Your Zone?

Each week, USA Swimming releases their top 20 zone times. Swimming World will provide a unique analysis of the zones each week. Here, you’ll find the zones’ strengths, top athletes, and top times. USA...

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TritonWear Set Of The Week: Mile Pace Set

TritonWear is the proud sponsor of the Set Of The Week The TritonWear Set of the Week is a unique mile pace set provided by Coach Jimmy Smith of the Riptides Racing Team in Myrtle Beach, South Carolin...

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Are You A Top 20 Swimmer In Your Zone?

Each week, USA Swimming releases their top 20 zone times. Swimming World will provide a unique analysis of each zone. Here, you’ll find the zones’ strengths, top athletes, and top times.  USA Swimming...

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Mission Viejo Turkey Classic Thrives Again

Last weekend, the Mission Viejo Nadadores hosted the 42nd Annual TYR Turkey Classic Swim Meet in memory of Nadadores swimmer, Jesse Reese, at the Marguerite Aquatic Center. The four-day meet was consi...