Brie Harnden - (Author)

By Brie Harnden, Swimming World College Intern. The International Swim Coaches Association (ISCA) is an organization of swim coaches and performance experts dedicated to connecting the science of swim...

By Brie Harnden, Swimming World College Intern. Many swimmers spend their high school careers focused solely on school and swimming. For rising senior Harrison Pire, member of Asphalt Green Unified Aq...

By Brie Harnden, Swimming World College Intern. Every four years, the finest athletes from 206 countries compete at the Olympic Games. They are celebrated for their abilities on the world’s largest st...

By Brie Harnden, Swimming World College Intern. Katie Ledecky has been a keystone of USA Swimming for six years now, a journey that started with her stunning performance in the 800 freestyle at the 20...

By Brie Harnden, Swimming World College Intern. Recovery is a swimmer’s favorite word in the middle of a difficult training cycle. At a championship meet, it is the tedious but still welcomed process ...

By Brie Harnden, Swimming World College Intern. Over the past few years, rising Cal senior and SwimMac Team Elite member Kathleen Baker has established herself as one of the strongest swimmers for Tea...

By Brie Harnden, Swimming World College Intern. It’s no secret that eating healthy is important for athletes. Though Michael Phelps’ 10,000-calories-a-day diet may have been exaggerated, it is underst...