Ahmad Zeid - (Author)

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How Often Should You Be Swimming Fast? It's a New World

How Often Should You Be Swimming Fast? It's a New World On September 26, five-time Olympic champion Kaylee McKeown blasted a new short course meters 100 backstroke world record. Swimming a 54.56, McKeown undercut the previous record by a significant three tenths of a second. The performance came jus...