Read more0Commit Swimming Set Of The Week: IM & Stroke Work22 June 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a stroke-focused IM set. Each round starts with 6 x 50 to get acclimated to the stroke that round befo...
Read more0Commit Swimming Set Of The Week: Long Course Distance Pace15 June 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is is a distance based pace set. Each round starts with 3 x 200 to get into the set before getting into 4...
Read more0Commit Swimming Set Of The Week: Long Course Pace09 June 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a speed and pace set perfect for getting used to long course pacing. The set has a high volume of qual...
Read more0Commit Swimming Set Of The Week: Distance Pace11 May 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a distance pace set. Each round has different paces for swimmers to hit, starting at mile pace and des...
Read more0Commit Swimming Set Of The Week: Long Course Sprint04 May 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a sprint set designed for the long course pool. The set features three rounds, each of which totals 1,...
Read more0Commit Swimming: The Best Workout Writing Software Just Got Better30 April 2019Commit Swimming launched 4 years ago as a simpler way to write and store workouts digitally. The core piece of Commit is the algorithm that allows you to write a swim practice the way you would on pap...
Read more0Commit Swimming Set Of The Week: Kick It Out27 April 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a kick/swim set focusing on underwaters. As you can see below, the underwaters on the swims in this se...
Read more0Commit Swimming Set Of The Week: Descending IM’s20 April 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a nearly 3,000 yard mainly aerobic IM set that focuses on descending pace through the set. Swimmers wi...
Read more0Commit Swimming Set Of The Week: Descending Distance Free Set13 April 2019 Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is an aerobic distance free set set totaling just under 4,000 yards. The set is constructed as three roun...
Read more0The One Thing You Could Be Doing WAY Better As a Swim Coach09 April 2019As a swim coach, do you spend more time as a manager or as a leader? You probably raised your hand and said; “A leader, Dan. I’m a leader”. And, you are a leader. But… Ok, before I get to the “but”, y...