Best of Wayne Goldsmith

Swimming Parents: Top-10 Ways They Can Get Under a Coach’s Skin

5 Swim Sets You Have to Try Before You Die; Tell Us Your Favorite

10 Swimming Coaching Approaches That Don’t Make Sense

The Main Set: A Revolution in Swimming Workouts

Workouts Don’t Matter…If…

Swim Training: How Much Should We Be Doing?

Wayne Goldsmith: How To Handle The World’s Dumbest Swimming Workout

5 Things You Must Do If You Want to Fail at Swimming

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Workouts Don't Matter...If...

Workouts Don't Matter. All this stuff about volume, intensity, frequency, heart rates, lactate, speed, power,'s doesn't really matter. None of it. Coaches spend hours and hours ponderin...