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Dryland Training: Dumbbbell Sets To Use For Improved Strength

From the May issue of Swimming World Magazine, here's a look at how dumbbell training can be used as a successful dryland workout. By J.R. ROSANIA Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership t...

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A Brief History of Diving in the United States

From the April issue of Swimming World Magazine, historian Bruce Wigo examines the history of USA Diving. Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership to ISHOF AND Digital Swimming World Subscr...

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Dryside Training: Going 'Hard Core' With Five Specific Exercises

From the April issue of Swimming World Magazine, J.R. Rosania offers a look at five dryside training exercises that will benefit the core, always a key focal point for swimmers. Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall o...

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How They Train: The Workouts and Sets of Claire Dafoe

From the April issue of Swimming World Magazine, Michael Stott chatted with coach Norm Wright about the training approach used with distance standout Claire Dafoe. Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30...

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Coaching Q&A: An Interview With NOVA of Virginia's Norm Wright

In the April issue of Swimming World Magazine, longtime contributor Michael Stott chatted with Norm Wright of NOVA of Virginia. Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership to ISHOF AND Digital...

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Goldminds: How to Become a Better Swimmer By Doing Nothing* (Sort Of)

Goldminds: How to Become a Better Swimmer By Doing Nothing* Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership to ISHOF AND Digital Swimming World Subscription for just $10 a month! Want more? Get a ...

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Swimming World's Masters Swimmers of the Year: The Top-12 For 2021

Swimming World's Masters Swimmers of the Year: The Top-12 For 2021 Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership to ISHOF AND Digital Swimming World Subscription for just $10 a month! Want more?...