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4 Methods to Help Nail Your Taper

By Seren Jones, Swimming World College Intern Taper is undoubtedly the most wonderful time of the year for swimmers. After months of high volume, high intensity and even higher heart


4 Messages for Today’s Teenage Swimmer

By Annie Grevers, Swimming World Staff Writer The teenage years are not necessarily one’s most selfless stage in life. Your own swimming career grows ever more important and your swims

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29 Thoughts Swimmers Have During Taper

By Chandler Brandes, Swimming World College Intern One word, two syllables, five letters. Taper. The word swimmers wait all year to hear. There’s no better feeling than walking into practice


The Importance of Female Coaches

By Emma Foster, Swimming World College Intern  This January, the Buffalo Bills made the news with reports of their hiring the first full-time assistant female coach in the NFL. Kathryn