Coaches Education

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Swimmer Strength Tech Tip: Abdominal Bracing

Contributed by Deniz Hekmati - Strength & Conditioning Specialist, Sport Scientist  Deniz Hekmati will be providing regular content on strength and conditioning as Swimming World's newest dryland cont...

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New in Commit: Formatting!

Thousands of coaches have migrated away from using paper and pencil to plan workouts and turned to Commit Swimming over the past 4 years.  And today, Commit Swimming just got even better. You can now ...

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ASCA Confirms Hiring of Steve Roush as CEO

As reported by Swimming World on July 7, The American Swimming Coaches Association (ASCA) is proud and excited to announce the next era of leadership in the sport of swimming in the naming of its fift...

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To Cool Down or Not Cool Down

By Jennifer Yoo, Swimming World College Intern. Done! You’ve touched the wall after the last set of practice or an intense race. You can finally take in a full breath of chlorinated air and float. Jus...

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Three Balance Drills to up Your Game

By Sarah Noll, Swimming World Magazine College Intern.  The drills discussed in this article are based on the hard work and dedication of Terry Laughlin Founder of Total Immersion It's your first day ...

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Ice Baths: Is the Pain Necessary?

By Mark McCluskey, Swimming World College Intern Championship season is the most physically demanding part of the season. Full weekends of back-to-back races and working on maintaining a taper can tak...