Coaches Education

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What Happens To Your Body During Taper?

By J.P. Mortenson, Swimming World College Intern. Taper is the time leading up to a big competition where swimmers decrease their training volume while increasing their rest in order to

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4 TED Talks Every Swimmer Should Watch

By Courtney Mykkanen, Swimming World College Intern. Whether you’re looking for some motivation to be a better swimmer, or ways to become a better version of yourself, or just want