Coaches Education

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The Value Of Studying Film

By J.P. Mortenson, Swimming World College Intern. If you want to improve as a swimmer, you’re going to have to learn how to make the connection between your body and

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FINIS Tip Of The Week: Sailboat Drill

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team

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The Truth About Lactate Threshold

By Taylor Byers, Swimming World College Intern. Swimmers often encounter lactate sets throughout their training, yet several misconceptions exist about the body’s production of lactic acid and experiences of fatigue.

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What You Should Know About Swimmer’s Shoulder

By Lianne McCluskey, Swimming World College Intern. In the wake of Missy Franklin’s retirement from competitive swimming, Swimming World decided to address the unfortunate injury that plagues many swimmers across

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Winter Training: Why Is It So Intense?

By Taylor Byers, Swimming World College Intern. Winter training is a famous one or two weeks during the swim season that every swimmer either dreads or looks forward to. One