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Coaches Education

Fueling Plant-Based Performance

14 December 2018

By Xonzy Gaddis, Swimming World College Intern. When it comes to having a plant-based diet as an aquatic athlete, mealtime is not as easy as dumping just any food on

5 Signs a Swimmer Has Taken Ownership of Their Sport

13 December 2018

By Brad Jones, Swimming World Contributor. One common trait that you will consistently see in successful senior level swimmers is that they have complete ownership of their swimming. Over my

6 Tips for Teaching Swim Lessons

12 December 2018

By Kelsey Mitchell, Swimming World College Intern. Teaching swim lessons is a fun and rewarding way for swimmers to share their love of the sport while making some extra money.

The Importance of Strength Training in Swimming

10 December 2018

By Taylor Byers, Swimming World College Intern. Strength training comes in all sorts of variations depending on the age and level of the swimmers. For beginners, swimmers need some dryland

FINIS Tip Of The Week: Changing Up Catch Up

09 December 2018

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team

The Silent Assassin: Is Chlorine Hurting Swimmers More than it is Helping Them?

05 December 2018

By Olivia McKelvey, Swimming World College Intern. Distinctly recognizable with its pungent, bleach-like odor, chlorine is worn as a swimmer’s perfume whether they like it or not. Yet these chlorinated

Greg Meehan and Dave Durden Named Head Coaches for 2020 USA Swimming Olympic Team

03 December 2018

USA Swimming announced Monday that Dave Durden and Greg Meehan would be the head coaches for the 2020 United States Olympic Team with Durden leading the men’s team and Meehan leading the women’s team.

6 Ways To Make Something Out Of a Bad Swim Practice

03 December 2018

By J.P. Mortenson, Swimming World College Intern. As swimmers, we all have days when we show up to practice and are completely fatigued before even getting in the water. Days

FINIS Tip Of The Week: Single Arm Butterfly Progression

25 November 2018

This week’s FINIS Tip of the Week is a single arm butterfly drill progression that can help your your swimmers find a more balanced body undulation while also progressing into

Are You Blue? Dive in to Find Out the Benefits of Blue Mind

21 November 2018

By Lianne McCluskey, Swimming World College Intern. Dr. Wallace J. Nichols is essentially a water guru. He has undertaken the unexpected title of ambassador for the wellness benefits of water,

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