Coaches Education

Read more 0

Swimming’s Most Important Lessons

Swimming’s Most Important Lessons (Part 2: #’s 16-30) PHOENIX-30 things you need to understand about the development of swimmers, a personal Journey 25 years in the making. This is the

Read more 1

The Case For Snorkels

The Case For Snorkels PHOENIX- Swim coaches of all levels embrace the snorkel as a necessary training tool that has numerous benefits, including breathing assistance, balance and improved head and

Read more 13

Teaching Dolphin Kick

Teaching Dolphin Kick PHOENIX-Dolphin kick appears in all four strokes—including starts and turns. The following program can help swimmers of any aptitude learn to execute effectively what may be the