Coaches Education

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What is the Ultimate Swim Training Plan?

By Kristy Kinzer, Swimming World College Intern. Swim training programs for colleges greatly vary between divisions, conferences, and coaches. Several yield positive results, yet many coaches, new and experienced alike,

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Swimmer’s Shoulder Off-season Guide

By Dr. G. John Mullen, Swimming World Contributor. The swimming “off-season” or spring break is around the corner for many in the swimming community. Although, not everyone is having a

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The Swimming Zone

The Swimming Zone. By Wayne Goldsmith You’re traveling through another swimming dimension—a dimension not only of muscles and tendons, but of mind…a journey into a wondrous land whose boundaries are