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6 Reasons Learning to Swim Can Be Highly Useful

6 Reasons Learning to Swim Can Be Highly Useful The benefits of swimming are endless, and your child should learn to swim as early as possible. Here's why: 1. It’s essential to safety. According to the National Safe Kids Campaign, drowning is the second leading cause of unintentional injury-related ...

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Phoenix Swimmer Henry Palmer Finishes Santa Barbara Channel Swim

In one of the first sanctioned marathon swims since the falling of COVID-19 restrictions, Henry Palmer completed a swim across the Santa Barbara Channel this week. Palmer finished the swim from Oxnard, Calif., to Anacapa Island in six and a half hours. He covered 14.3 miles in what was originally pl...

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6 Ways to Survive Through Swim Practice

6 Ways to Survive Through Swim Practice Surviving a swim practice can get a bit rough. Sometimes, it’s the workout. Sometimes, it’s just not your day. Every swimmer has their own strategies for making it through. Here are six of the most common ways swimmers endure their swim practices... 1. The Clo...

5 Things Coaches Should Know About Recruiting in a Virtual World

5 Things Coaches Should Know About Recruiting in a Virtual World A swarm of butterflies flutters through your stomach and your heart races. You tap on your spiral notebook and scan your checklist one last time. Why are you so nervous? You’ve done your research and more importantly, no one can see yo...

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Tempo and Rhythm: A Swimmer's Secret Weapons

Tempo and Rhythm: A Swimmer's Secret Weapons There are countless combinations of sets and drills that help swimmers enhance their overall training and performance. We can focus on a single aspect of our swim such as pulling, kicking, or breathing. Yet, have you ever thought of focusing on your tempo...

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Northern Arizona Diver Aly Jones Battling Back After Setbacks

Northern Arizona Diver Aly Jones Battling Back After Setbacks Contributed by Northern Arizona Athletics Early on in her life, Northern Arizona University diver Aly Jones knew she wanted to be a surgeon. So much so that her parents, even in jest, wondered what might be wrong with their daughter. "I w...

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UK Sport Announce Government Assurances Over Funding For Tokyo 2021

British Swimming will be able to move forward with their plans for the Tokyo Olympics and Paralympics after UK Sport received assurances about funding from the Government. UK Sport are responsible for investing money from the National Lottery and government income in sports in order to maximise meda...