SW Contributor - (Author)

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Swimmer Strength Tech Tip: Abdominal Bracing

Contributed by Deniz Hekmati - Strength & Conditioning Specialist, Sport Scientist  Deniz Hekmati will be providing regular content on strength and conditioning as Swimming World's newest dryland cont...

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Why I Shouldn’t Have Quit Swimming

By Swimming World Guest Contributor, Nicholas Zhu First let me start off with why I did quit. As a kid, I hated swimming. I would cry when my parents dragged me to the pool for basic safety lessons. T...

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Are You a Copy-Cat or Critical Coach?

Commentary by Dr. Chris Zehntner, Swimming World Contributor. Have you ever caught yourself saying something in your coaching practice that was straight out of the mouth of a former coach, a mentor or...