Molly Griswold - (Author)

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Dryland Training: Helpful Exercises For Race Preparation

Dryland Training: Helpful Exercises For Race Preparation By J.R. Rosania In many parts of the country, clubs are preparing their swimmers to race. In the Southwest, where I’m from, swimmers are preparing the next several weeks for state, sectional and national-level competitions. In this month’s art...

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The Benefits of Sports Drinks: Are They Needed or Not?

The Benefits of Sports Drinks: Are They Needed or Not? By Dawn Weatherwax (From the August Issue of Swimming World Magazine) The sport drink got its start in the 1960s by Dr. Robert Cade. He wanted to create a beverage that would help the Florida Gators football team minimize sluggishness in the hea...

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Michael Phelps Hits Hole-in-One During Golf Outing

Michael Phelps Hits Hole-in-One During Golf Outing Ever since the latter portion of his swimming career, Michael Phelps has frequently enjoyed playing golf, and he has appeared in numerous pro-am tournaments over the last decade. In 2012, Phelps actually recorded a 159-foot putt, one of the longest ...

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Dryland Training: The Summer Shift to Power and Speed

Dryland Training: The Summer Shift to Power and Speed Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership to ISHOF AND Digital Swimming World Subscription for just $10 a month! Want more? Get a 1 Year...

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Dryland Training: Dumbbbell Sets To Use For Improved Strength

From the May issue of Swimming World Magazine, here's a look at how dumbbell training can be used as a successful dryland workout. By J.R. ROSANIA Get Swimming World Magazine and Swimming World Biweekly FREE When You Become A Member of the International Swimming Hall of Fame New! 30 Day Membership t...