G. John Mullen - (Author)

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COR Exercise of the Week: Clean to Press

By Dr. G. John Mullen, DPT, CSCS - President COR - Sports Training and Physical Therapy Many colleges and some high school strength programs utilize the clean, a popular Olympic Lifting technique. The...

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COR Exercise of the Week: Scapular Windmill

By Dr. G. John Mullen, DPT, CSCS - President COR - Sports Training and Physical Therapy Clearly shoulder injuries are the main injury in swimmers due to the volume of revolutions at the shoulder joint...

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Swimmer's Shoulder Off-season Guide

By Dr. G. John Mullen, Swimming World Contributor. The swimming “off-season” or spring break is around the corner for many in the swimming community. Although, not everyone is having a break (sorry hi...

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7 Tips for College Diving Recruits

By Michael Vaandering, Swimming World Contributor. "OUT!", my coach yelled as I was coming around to the second flip on a front double somersault tuck. I heard him loud and clear but delayed the kick-...

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10 Hidden Benefits of Swimming

By Dr. G. John Mullen, Swimming World Contributor With Olympic Trials finished and the Olympics around the corner, everyone wants to be an Olympic swimmer. Luckily, you don’t have to be an Olympic swi...

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5 Tips for Overcoming A Bad Swim

By Dr. G. John Mullen, Swimming World Contributor You trained, you cleared your head, you pushed yourself, and then you fell flat in the pool. Your confidence is shaken and you can’t stop you...