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U.S. Nationals

Top 10 Performances at U.S. Nationals

Roger Allsopp/English Channel

Defining Moments :
  • YMCA NATIONAL CHAMPIONSHIPS Atlanta, Georgia July 25-29
  • U.S. JUNIOR NATIONAL CHAMPIONSHIPS Palo Alto, Calif. Aug. 8-12
  • WORLD DEAF SWIMMING CHAMPIONSHIPS Coimbra, Portugal Aug. 6-13
  • WORLD UNIVERSITY GAMES Shenzhen, China Aug. 13-19
  • FINA WORLD JUNIOR CHAMPIONSHIPS Lima, Peru Aug. 16-21

Lane 9:
  • COACHES ADDED TO U.S. OLYMPIC STAFF

Workout Card:
  • 50s Aerobic
  • Ladders
  • Distance Day
  • The 5th Stroke
  • Breast Aerobic

Gutter Talk:
  • VAL LEADS WORLD RECORD SPREE AT USMS LC NATIONALS
  • NOVA MASTERS RELAY SETS RECORD
  • MERKEL, ERWIN WIN 2-MILE CABLE SWIM

How They Train: Emily Christy and Shayna Longacre/Progression of Times

Prep Schools

For The Record
  • USA SWIMMING NATIONAL CHAMPIONSHIPS Palo Alto, California Aug. 2-6, 2011
  • JUNIOR NATIONAL CHAMPIONSHIPS Palo Alto, California Aug. 8-12, 2011
  • YMCA NATIONAL CHAMPIONSHIPS Atlanta, Georgia July 25-29, 2011
  • WORLD UNIVERSITY GAMES Shenzhen, China Aug. 14-19, 2011
  • FINA WORLD JUNIOR CHAMPIONSHIPS Lima, Peru Aug. 16-21, 2011
  • EUROPEAN JUNIOR CHAMPIONSHIPS Belgrade, Serbia July 6-10, 2011

Fitter/Faster Q&A with Dave Denniston


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