Alcohol Consumption and Its Effects On Performance
By Dawn Weatherwax-Fall Nutrition and hydration are two of the keys to optimal performance. Alcohol is a poor nutrient source for a pre-game meal or for hydration. Alcohol is known
By Dawn Weatherwax-Fall Nutrition and hydration are two of the keys to optimal performance. Alcohol is a poor nutrient source for a pre-game meal or for hydration. Alcohol is known
CAMBRIDGE, Massachusetts, March 6. HARVARD swimmers set three pool records on day one of the 2008 EISL Championship held at Blodgett Pool, helping No. 22 Harvard to a first-place showing.
EAST LONDON, South Africa, March 7. VANESSA Mohr made the trip from Tshwane to East London worth her while as she joined Port Elizabeth swim sensation Jessica Liss in rewriting
ORADEA, Romania, March 7. CANADA places third in their division after a 18-6 win against Mexico today at the Fina Men's Water Polo Olympic Qualifier. Dragan Jovanovic's Canadian squad is
ADDISON, Texas, March 7. ACCORDING to reports coming from Swimming World readers, the U.S. National Age Group record in the boys 13-14 800-yard freestyle relay fell last night at the
LONG BEACH, California, March 6. CAL's William Copeland won two first-place medals while Stanford took over first place Thursday night in the Pacific-10 Conference men's swimming championships at the Belmont
MISSION VIEJO, California, March 6. ANOTHER USA Swimming Sectional commenced in Mission Viejo, Calif., as the Nadadores opened its doors to swimmers mostly from the Southwest. Alyssa Anderson 17, of
PHOENIX, Arizona, March 7. IT all starts with your head……………according to Karlyn Pipes-Neilsen, contributor of The Pool's Edge for the SWIM section of Swimming World, a neutral head position is
FORT PIERCE, Florida, March 6. Indian River Community College looked to be well on its way to its 34th and 27th straight men's and women's National Junior College Athletics Association
FEDERAL WAY, Washington, March 6. ONE of Washington's favorite daughters, Megan Jendrick, put on a show during the second night of long course competition at the USA Swimming Sectionals held