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4 Simple Ways to Improve Performance

By Alice Reeves-Turner, Swimming World College Intern. Whatever the level of meet, whether it be a junior event or the Olympic games, all swimmers have a pre-race ritual. This may

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The Greatest Myth of Leadership—Followers

There are no passive roles in successful group dynamics. Everyone needs to lead.- Leadership Lanes by Toni Armstrong (A Multi-Part Series Presented by Swimming World) “A leader without followers is