Core and More: 4 Core Exercises to Improve your Swimming
Core and More: 4 Core Exercises to Improve your Swimming Having a strong core is one of the most important components of swimming, as it increases stability and mobility for
Core and More: 4 Core Exercises to Improve your Swimming Having a strong core is one of the most important components of swimming, as it increases stability and mobility for
Is it Time? A Couple of Reasons Why Quitting is NOT the Answer When should I quit? Does it matter anymore? I’m not getting any faster! Should I just be
Roos Vanotterdijk Rewrites History Books With Nine Belgian Records At Flemish Championships European junior champion Roos Vanotterdijk shredded the history books as she set nine Belgian records across three days
Cherry Creek Pops No. 3 Time In High School History In 200 Freestyle Relay With Carmel High School breaking a pair of national high-school records over the weekend at the
The 2023 TISCA State Swimming & Diving Championship took place Feb. 10-11 at the Allan Jones Intercollegiate Aquatic Center on UT’s campus in Knoxville, Tenn. Five state records fell during
On February 6, 2023, the world of swimming lost a long-time ambassador in 96-year-old Greta Andersen. One of the greatest swimmers of all time, Andersen burst onto the world’s stage
United States Among 35 Nations Pressing For Ban Of Russian Athletes From 2024 Paris Olympics Pressure is ratcheting up on the International Olympic Committee to ban athletes from Russia and
By Diana Pimer All swimmers know what it’s like to have that glorious moment when you get a best time, achieve your goal time, and place where you wanted in
Claire Curzan, Aurora Roghair Win Two Each; Stanford Women Dominate Cal in Final Dual Meet The Stanford women’s team finished the 2022-23 season undefeated in dual meets after a comfortable
Showstoppers! Carmel Blasts National High School Record In 200 Freestyle Relay Through the years, Carmel High School, with coach Chris Plumb at the helm, has used the Indiana State Championships