South Carolina Short Course State Championships

By David Rieder ROCK HILL, South Carolina, February 8. THE 2011 South Carolina Short Course State Championships took place Feb. 3-6 in Rock Hill, S.C. As it has for years,

Ice Age: The Science Behind Cold Water Immersion

Feature by Jenny Wilson, Swimming World intern EVANSTON, Illinois, February 8. IN the midst of record-setting winter storms and rapidly-falling temperatures, hot showers and warm fireplaces seem like a perfect