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14 Essential Foods to Keep in Your Kitchen

By Tasija Karosas, Swimming World College Intern To swimmers, leisure time is not part of our vocabulary.  Since starting swimming, we have ingrained the “never rest” attitude into our brains.

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Swimming World Up & Comers: Maggie Belbot

Swimming World Up & Comers: Maggie Belbot Sponsored by Spectrum Prior to her recent 11th birthday, Maggie Belbot of North Baltimore Aquatic Club was on a bit of a record-breaking streak—26