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Set Of The Week: Backstroke Descends

Welcome to Swimming World’s Set Of The Week! This week’s set is an aerobic backstroke set that focuses on pacing and underwater details. Take a look at the set below

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Virginia Tech Announces 2016-2017 Schedule

BLACKSBURG – Virginia Tech swimming and diving head coach Ned Skinner has announced an impressive 2016-17 schedule that will pit the H2Okies against tough competition from the ACC and opponents!

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3 Reasons to Shrug Off A Bad Taper

By Jake Renie, Swimming World College Intern You’ve been waiting for this moment all year. You step up on the blocks in a brand new fast suit, and drown out