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You Searched Ability Level "Lap Swimmer" and Type "Middle Distance Free"
and Duration "60 Minutes"

Ability Level Type Subject Author Duration
Lap Swimmer Middle Distance Free Free style Paula Candor 60 Minutes
Lap Swimmer Middle Distance Free Frequency of workouts Jane Gray 60 Minutes
Lap Swimmer Middle Distance Free Navy PRT Eric 60 Minutes
Lap Swimmer Middle Distance Free a warm up for 200 free john 60 Minutes
Lap Swimmer Middle Distance Free freestyle Jeff Wiseman 60 Minutes
Lap Swimmer Middle Distance Free Freestyle practice in 100 m intervals C. Clayton 60 Minutes
Lap Swimmer Middle Distance Free good 1 hour workout Brad Smith 60 Minutes


 


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Swimming World is first and foremost concerned with the health and safety of its readers. If you have not been involved in an ongoing exercise regimen for at least six months, prior to attempting any of the workouts/exercises, check with your physician.