--- Find A Workout ---

Workoutswimdrills
Ability Level:Lap Swimmer
Type:General
Course:SC Meters
Duration:60 Minutes
Distance:200m
Authorbakheetramy
Submitted By:ramy
Club:heliopolies
Club/Author Info:

Set Category Set Description Set Intervals
Drill Set i want tran
Kick Set
Pull Set
Warm-Down


Total = 200m SC Meters


Swimming World is first and foremost concerned with the health and safety of its readers. If you have not been involved in an ongoing exercise regimen for at least six months, prior to attempting any of the workouts/exercises, check with your physician.