FEATURES<\/p>\n
009<\/span>\u00a0 HOOGIE\u2014THE FLYING DUTCHMAN!<\/span> 012<\/span> 2023 SWIMMERS OF THE YEAR<\/span> 020<\/span> 2023 OPEN WATER SWIMMERS OF THE YEAR<\/span> 023<\/span> PODIUM POTPOURRI: KYLE CHALMERS<\/span> 025<\/span> NEWFOUND CONFIDENCE<\/span> 027<\/span> THOMAS CECCON: A REPERTOIRE OF EXCELLENCE<\/span> 031<\/span> A BREAKTHROUGH\u00a0 FOR DARE ROSE<\/span> 034<\/span> CATCHING UP WITH…SUMMER SANDERS<\/span> 036<\/span> COACH SPOTLIGHT: THE \u201cDEAN\u201d OF AUSSIE SWIMMING<\/span> 040<\/span> CRISSY PERHAM: GIVING LIFE<\/span> 043<\/span> ISHOF: WATER POLO\u2014 BEHIND THE VEIL (Part 2)<\/span> 047<\/span> RISING STARS: A GLIMPSE OF THE PROMISE AHEAD<\/span> 049<\/span> NUTRITION: MASTER THE ART OF RECHARGING POST-TRAINING AND COMPETITIONS<\/span> 054<\/span> MENTAL PREP: BEFORE THE BEEP WITH REGAN SMITH<\/span> COACHING<\/p>\n 052<\/span> SWIMMING TECHNIQUE CONCEPTS: BUTTERFLY PULL<\/span> 056<\/span> \u201cIT BEGINS WITH SPORTS AND ENDS WITH LIFE\u201d<\/span> 059<\/span> SPECIAL SETS: LUKA MIJATOVIC & TIM WU\u2014YOUNG TALENT ON THE HORIZON<\/span> 062<\/span> Q&A WITH COACH JIMMY TIERNEY, McKENDREE UNIVERSITY, ILL.<\/span> 063<\/span> HOW THEY TRAIN McKENDREE UNIVERSITY\u2019S JACKSON LUSTIG<\/span> TRAINING<\/p>\n 050<\/span> DRYSIDE TRAINING: OLYMPIC STRENGTH<\/span> JUNIOR SWIMMER<\/p>\n 066<\/span> HASTY HIGH POINTERS<\/span><\/strong><\/p>\n 067<\/span> UP & COMERS: ANNA ERICKSON<\/span> COLUMNS<\/p>\n 006<\/span> A VOICE FOR THE SPORT<\/span><\/strong><\/p>\n 039<\/span> THE OFFICIAL WORD<\/span><\/strong><\/p>\n 070<\/span> GUTTERTALK<\/span><\/strong><\/p>\n 071<\/span> PARTING SHOT<\/span><\/strong><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" In this issue of Swimming World, read about 2023’s Swimmers of the Year- Featuring Swimmers of the World Leon Marchand<\/strong> and Kaylee McKeown, <\/strong>and for their respective regions: Qin Haiyang, Sarah Sjostrom, Ryan Murphy, Summer McIntosh, Ahmed Hafnaoui, <\/strong>and Tatjana Schoenmaker. <\/strong> Also featured are 2023’s Open Water Swimmers of the Year Florian Wellbrock<\/strong> and Leonie Beck<\/strong>; Podium Potpourri with Olympic champion Kyle Chalmers<\/strong>; Get to know New Zealand’s Erika Fairweather<\/strong>, Italy’s Thomas Ceccon<\/strong>, and USA’s Dare Rose<\/strong>; Catch up on life with Summer Sanders<\/strong>; Meet Dean Boxall<\/strong>, Australia’s superstar coach of the year; Olympic gold medalist Crissy Perham<\/strong> donates a kidney to Missy Franklin’s<\/strong> father; Water Polo- Behind the Veil Part 2; A glimpse at some of the up and coming swimmers on the world stage; Nutrition for recharging post-training and competitions; Before the Beep with Regan Smith<\/strong>; Technique concepts for the butterfly pull; Coaches weigh in on factors that help swim teams build a winning culture; Special Sets with Pleasanton Seahawk’s Luka Mijatovic<\/strong> and Tim Wu<\/strong>; Q&A with McKendree University coach Jimmy Tierney<\/strong>; How They Train with McKendree’s Jackson Lustig<\/strong>; Dryland workouts for Olympic strength; Age Group of the Month swimmer Anna Erickson<\/strong> of the Mason Manta Rays; and much more!<\/p>\n","protected":false},"featured_media":574692,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[132185,54452,130097],"product_tag":[74842],"class_list":{"0":"post-574702","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-2023-swimming-world-magazine-pdf-download","7":"product_cat-back-issues","8":"product_cat-2022-swimming-world-magazine-pdf-download","9":"product_tag-swimming-world","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\n
\nby John Lohn<\/strong>
\nIn this latest installment of \u201cWorld Record Flashback,\u201d we celebrate the greatness of Pieter van den Hoogenband. The Dutchman produced a Hall of Fame career that featured seven Olympic medals\u2014including three gold\u2014and landed him enshrinement into the International Swimming Hall of Fame as a member of the Class of 2013.<\/p>\n
\nby John Lohn, David Rieder, Ian Hanson, Liz Byrnes and Matthew De George<\/strong>
\nWorld: Leon Marchand, FRA (Male European) & Kaylee McKeown, AUS (Female Pacific Rim)
\nMale Pacific Rim: Qin Haiyang, CHN
\nFemale European: Sarah Sjostrom, SWE
\nAmericas: Ryan Murphy, USA & Summer McIntosh, CAN
\nAfrican: Ahmed Hafnaoui, TUN & Tatjana Schoenmaker, RSA<\/p>\n
\nby Dan D\u2019Addona<\/strong>
\nGerman swimmers Florian Wellbrock and Leonie Beck, who both swept the 5K and 10K open water races at the 2023 World Aquatics Championships in Fukuoka, were named Swimming World\u2019s Open Water Swimmers of the Year.<\/p>\n
\nby Dan D\u2019Addona<\/strong>
\nSwimming World continues it series of getting to know swimmers who have reached the podium on the world\u2019s biggest stage: This month: Australia\u2019s Kyle Chalmers\u2014world record holder, Olympic champion and world champion\u2014who has been the leader of the pack in the 100 meter freestyle on the global stage for several years.<\/p>\n
\nby Matthew De George<\/strong>
\nHeading into an Olympic year, New Zealand\u2019s Erika Fairweather has now realized she should be setting her sights higher. One of only five women to crack four minutes in the 400 free, she\u2019s in rarefied air. Barely out of her teens when the next Olympics open, she\u2019s still on the rise. And she can carry the hopes of an entire nation unaccustomed to swimming success with her.<\/p>\n
\nby Liz Byrnes<\/strong>
\nItaly\u2019s Thomas Ceccon is the world record holder in the men\u2019s 100 meter backstroke…and so much more! His versatility earned him three medals at the World Championships in Fukuoka in three different strokes: gold in butterfly and silver in backstroke and freestyle.<\/p>\n
\nby David Rieder<\/strong>
\nHaving excelled at his first-ever World Championships, Dare Rose will enter the Olympic year having gained valuable confidence and self-belief through his Fukuoka experience.<\/p>\n
\nby Dan D\u2019Addona<\/strong>
\nSummer Sanders was only 19 years old when she won Olympic gold in 1992 at the Barcelona Olympics. Now 51, she recently shared some of her memories with Swimming World of her stellar swimming career…as well as the new memories made since then as a television personality, her involvement with the United States Olympic and Paralympic Foundation and the importance of family with her husband, Olympic skier Erik Schlopy, and two teenage kids.<\/p>\n
\nby Ian Hanson<\/strong>
\nDean Boxall, the superstar coach of this year\u2019s all-star Australian Dolphins swim team, has ticked another huge box in what is shaping up to be nothing short of a spectacular coaching career. His cup runneth over with a deluge of gold!<\/p>\n
\nby Matthew De George<\/strong>
\nOlympic gold medalist Crissy Perham (competing as Crissy Ahmann-Leighton at the Barcelona Games in 1992) helped save the life of the parent of another Olympic gold medalist\u2014Missy Franklin\u2019s dad, Dick Franklin\u2014by becoming a kidney donor in August 2022.<\/p>\n
\nby Bruce Wigo<\/strong>
\nThe decline of Britain as the superpower of water polo is followed by the rise of the Hungarians.<\/p>\n
\nby Matthew De George<\/strong>
\nAmerican Thomas Heilman and Canadian Ilya Kharun have enjoyed rapid ascents in the last 12 months, ones that may lead to battles on the college and international stages for years to come. And both offer the promise to make the 200 fly one of the most exciting races in global competition\u2014for this Olympic cycle and well beyond.<\/p>\n
\nby Dawn Weatherwax<\/strong>
\nAllowing your body to recover after a workout or competition is essential. It not only helps prevent injury, but also enhances performance and reduces muscle soreness. It\u2019s crucial to keep in mind that there is a specific time window and mixture necessary to maximize the benefits of the post-workout recovery process.<\/p>\n
\nby John Lohn<\/strong>
\nThe 2023 campaign of Regan Smith was spectacular, highlighted by a quartet of medals at the World Championships in Japan. As the 2024 Olympic Games in Paris creep closer, Smith will continue her preparation under Coach Bob Bowman in the Arizona desert. In Swimming World\u2019s latest edition of \u201cBefore the Beep,\u201d Smith reveals how she prepares for a big meet or critical race.<\/p>\n
\nby Rod Havriluk<\/strong>
\nNumerous technique elements are widely accepted by the swimming community, but are simply not supported by science. This article explores one of these common technique elements (the butterfly pull), offers an effective alternative supported by science, and presents the cues and drills to achieve a faster swimming velocity.<\/p>\n
\nby Michael J. Stott<\/strong>
\nCoaches around the country weigh in on the many factors that can help their swim teams build a winning culture.<\/p>\n
\nby Michael J. Stott<\/strong>
\nCollege coaches are in the thick of the recruiting season. Two names you won\u2019t see this year in the Swimcloud rankings are Pleasanton Seahawk swimmers Luka Mijatovic (14) and Tim Wu (15). No matter, they have already served notice that they are players on the national age group stage.<\/p>\n
\nby Michael J. Stott<\/strong><\/p>\n
\nby Michael J. Stott<\/strong><\/p>\n
\nby J.R. Rosania<\/strong>
\nWhether you\u2019re training for the Olympic Games in Paris or for your first local swim competition, be sure to add some strength training to your overall training program. This article includes several strength exercises that will allow your body to tolerate a higher level of training in the pool and improve your body\u2019s overall strength and endurance.<\/p>\n
\nby Dan D\u2019Addona<\/strong><\/p>\n