FEATURES<\/p>\n
008<\/span> WORLD RECORD FLASHBACK: MICHAEL PHELPS\u2014CHANGING OF THE GUARD…CONFIRMED!<\/span> 010<\/span> WORLD AQUATICS: A NEW DIRECTION<\/span> 012 <\/span>SETTING THE STAGE<\/span> 014<\/span> WORLD CHAMPIONSHIPS HISTORY<\/span> 015 <\/span>WORLD CHAMPIONSHIPS: STATISTICS<\/span><\/strong> 018<\/span> BOWMAN, CAPITANI TO LEAD TEAM USA<\/span> 020<\/span> DAYS OF DARKNESS: EAST GERMANY\u2019S RISE TO DOMINANCE<\/span> 022<\/span> SUCCESSFUL SIBLINGS<\/span> 026<\/span> A GARDEN IN THE DESERT<\/span> 030<\/span> SUMMER MCINTOSH: THE NEXT TEEN STAR!<\/span> 033<\/span> PODIUM POTPOURRI: HALI FLICKINGER<\/span> 034<\/span> PREPARING FOR PARIS<\/span> 038<\/span> CATCHING UP WITH… ELIZABETH BEISEL<\/span> 040<\/span> WISE BEYOND HER YEARS<\/span> 042<\/span> THE MISSED TURN: JESSE VASSALLO<\/span> 044<\/span> BEING THE BEST HE CAN BE<\/span> 054<\/span> MENTAL PREP: BEFORE THE BEEP WITH LANI PALLISTER<\/span> 059<\/span> NUTRITION: RECOVERY HYDRATION CHALLENGE<\/span> COACHING<\/p>\n 052<\/span> SWIMMING TECHNIQUE CONCEPTS: A DRILL FOR AN EFFECTIVE FREESTYLE PUSH PHASE<\/span> 060<\/span> TOUGH TALK: HAVING THE HARD CONVERSATIONS<\/span> 062<\/span> SPECIAL SETS:ALEX SHACKELL\u2014A CAN-DO ATTITUDE<\/span> 064<\/span> Q&A WITH COACH STEFANIE MORENO, UNIVERSITY OF GEORGIA<\/span> 066<\/span> HOW THEY TRAIN UNIVERSITY OF GEORGIA\u2019S ZOIE HARTMAN<\/span> TRAINING<\/p>\n 051<\/span> DRYSIDE TRAINING: LONG COURSE STRENGTH<\/span> JUNIOR SWIMMER<\/p>\n 070<\/span> GOLDMINDS: STOP THINKING…AND SWIM FASTER!<\/span> 072<\/span> FUN IN THE SUN: MEMORIES OF SUMMER SWIMMING<\/span> 075<\/span> UP & COMERS: ELLA BUSQUETS<\/span> COLUMNS<\/p>\n 006<\/span> A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n 046<\/span> DID YOU KNOW: ABOUT JIMMY MCLANE\u2014THE \u201cWONDER BOY\u201d OF AMERICAN SWIMMING?<\/strong><\/span><\/p>\n 069<\/span> THE OFFICIAL WORD<\/strong><\/span><\/p>\n 074<\/span> HASTY HIGH POINTERS<\/strong><\/span><\/p>\n 076<\/span> GUTTERTALK<\/strong><\/span><\/p>\n 077<\/span> PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" In this issue of Swimming World, you can read about\u2026 The World Championships, both past and future (Fukuoka 2023!) and coach Bob Bowman\u2019s<\/strong> wild success in coaching the Arizona Sun Devils from doormats into an international powerhouse.\u00a0 Also featured is a World Record Flashback to Michael Phelps<\/strong> at the 2007 World Championships; A new era of World Aquatics begins this year with FINA\u2019s new name; A look at Paris 2024 with just one year to go; World Championships history and statistics; Bob Bowman<\/strong> and Carol Capitani<\/strong> charged with leading Team USA at Worlds; A look at East Germany\u2019s rise to dominance from 1973-1989; Canada\u2019s Summer McIntosh<\/strong>: The Next Teen Star; Podium Potpourri with Hali Flickinger<\/strong>; James Guy<\/strong> prepares for his sixth consecutive Worlds, and Paris; Catching up with Elizabeth Beisel<\/strong>; Leah Hayes\u2019<\/strong> swimming confidence boosted her right into Worlds; The Missed Turn featuring Jesse Vassallo<\/strong>; Hunter Armstrong<\/strong> still striving for his best; Before the Beep with Australia\u2019s Lani Pallister<\/strong>; Nutrition and the Recovery Hydration Challenge; A drill for an effective freestyle push phase; Coaches talk on how to have the hard conversations in a coach-athlete relationship; Special Sets with Carmel\u2019s Alex Shackell<\/strong>; Q&A with U of Georgia coach Stefanie Moreno<\/strong>; How They Train with Georgia\u2019s Zoie Hartman<\/strong>; Dryside training for long-course strength; GoldMinds: Stop Thinking\u2026and Swim Faster; Memories of summer swimming; and Up and Comer Ella Busquets<\/strong>!<\/p>\n","protected":false},"featured_media":529290,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[132185,54452,130097],"product_tag":[74842],"class_list":{"0":"post-529741","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-2023-swimming-world-magazine-pdf-download","7":"product_cat-back-issues","8":"product_cat-2022-swimming-world-magazine-pdf-download","9":"product_tag-swimming-world","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\n
\nby John Lohn<\/strong>
\nIn this latest edition of \u201cWorld Record Flashback,\u201d we revisit the 2007 World Championships in Melbourne, where Michael Phelps\u2014in the homeland of some doubters\u2014proved his status as the premier athlete in the pool.<\/p>\n
\nby Dan D\u2019Addona<\/strong>
\nA new era in the world of swimming began this year with FINA changing its name\u2014and it encompasses much more than swimming.<\/p>\n
\nby David Rieder<\/strong>
\nThe swimming world is only a year out from the 2024 Paris Olympics. What does it all mean?<\/p>\n
\nby Dan D\u2019Addona<\/strong>
\nThe World Championships in swimming, which were first held 50 years ago in Belgrade, Yugoslavia, have played an important role in the sport\u2019s growth and popularity.<\/p>\n
\nSwimming World takes a look at some of the leading countries and individual athletes in the 50-year history of the World Championships. The competition originated in 1973 in Belgrade, Yugoslavia, and has been held on a biennial basis since 2001. This summer\u2019s edition in Fukuoka, Japan, will be the 20th global competition.<\/p>\n
\nby John Lohn and David Rieder<\/strong>
\nWhen the United States arrives in Fukuoka, Japan for the World Championships next month, Bob Bowman and Carol Capitani will be charged with guiding the Red, White and Blue to the top of the medals table. Bowman and Capitani share some thoughts on their head-coaching roles.<\/p>\n
\nby John Lohn<\/strong>
\nFrom 1973 to 1989, the swimming world watched women swimmers from the German Democratic Republic rise from mediocrity (at best) to a fire-breathing presence that left the competition in ashes. Such was the power of the systematic-doping program launched by the communist nation.<\/p>\n
\nby David Rieder<\/strong>
\nWithin the last two decades, a pair of siblings has each won individual Olympic gold. There have been many standout sibling pairs in international swimming in decades past. Here are some who have had double family success.<\/p>\n
\nby John Lohn<\/strong>
\nWhen Bob Bowman took over the head-coaching duties at Arizona State University in 2015, the task facing him was daunting\u2014to say the least. He was charged with growing a program from basically nothing into something respectable… and then into something special. And now, eight years later, the longtime coach can claim success, as he has proven that a garden\u2014collegiate and professional\u2014can sprout with the right combination of belief, attention, direction and patience.<\/p>\n
\nby Matthew De George<\/strong>
\nCanada\u2019s Summer McIntosh, only 16 years of age, occupies a moment between present and future. Improving with each passing competition, with an Olympic appearance and two World Championship gold medals to her name before she\u2019s old enough to legally operate a motor vehicle, her present is special. Her future has no foreseeable ceiling, except to push boundaries.<\/p>\n
\nby Dan D\u2019Addona<\/strong>
\nSwimming World continues it series of getting to know swimmers who have reached the podium on the world\u2019s biggest stage. This month: Hali Flickinger, who starred at the University of Georgia (three-time NCAA team champions in 2013, 2014 and 2016) and who has won 10 medals at major international meets between 2017 and 2022 (4 gold, 3 silver, 3 bronze). Most recently, the two-time Olympian won the bronze medal at the Tokyo Olympics in both the 200 fly and 400 IM.<\/p>\n
\nby David Rieder<\/strong>
\nTwenty-seven-year-old James Guy is heading to his sixth consecutive long course World Championships this year with a focus on speed, details and building confidence for a run at a third Olympics next year.<\/p>\n
\nby John Lohn<\/strong>
\nIn the latest edition of \u201cCatching Up,\u201d Swimming World chatted with three-time Olympian, Elizabeth Beisel. The longtime member of the United States national team\u2014and a leader in her latter years\u2014remains active in the sport in multiple ways.<\/p>\n
\nby Matthew De George<\/strong>
\nLeah Hayes was diagnosed with alopecia at age 6, leading to near complete hair loss. She turned to swimming, claiming the sport has boosted her confidence. With a bronze medal in the 200 IM from last year\u2019s World Championships, Hayes is now focused on the U.S. Trials later this month for a chance to compete at Worlds in Fukuoka, July 18-25. Next, she\u2019ll be aspiring to qualify for the Paris Games at age 18.<\/p>\n
\nby John Lohn<\/strong>
\n\u201cThe Missed Turn\u201d is a regular feature in Swimming World that examines the career of an athlete who may not have received the attention he\/she deserves. In this latest edition, we look at the career of Jesse Vassallo, who set three world records and also made an impact as a trailblazer. Unfortunately, external factors denied the multi-event star from attaining greater success in a career that still can be described as special.<\/p>\n
\nby David Rieder<\/strong>
\nHunter Armstrong made a surge that most swimmers can only dream of. He began his college swimming career without having achieved much success on a national level, and less than two years later, he became an Olympian. Now, two years further down the line, Armstrong is a professional swimmer, a world record holder and a world champion with no plans of slowing down anytime soon.<\/p>\n
\nby Ian Hanson<\/strong>
\nAustralia\u2019s Lani Pallister, four-time world champion (SCM), believes, \u201cMental preparation is something that is done before race day\u2014not having to think about the race and stress about the race on race day. When race day comes around, it all should just flow naturally.\u201d<\/p>\n
\nby Dawn Weatherwax<\/strong>
\nRecovery hydration means the athlete is fully rehydrated by the end of the day. This ensures the body and brain are optimally recuperating while they sleep. To obtain ideal hydration, an athlete needs enough fluid and sodium a day to match their individual needs.<\/p>\n
\nby Rod Havriluk<\/strong>
\nMany swimmers fail to complete the freestyle push phase. To complete the push effectively, make the arm straight, lock the elbow and touch the thigh. Use cues and the drill to accelerate mastery.<\/p>\n
\nby Michael J. Stott<\/strong>
\nSeven coaches from around the country discuss the importance of a strong coach-athlete relationship. The common denominator is to show how much they care and to have their athlete\u2019s best interests at heart when \u201chaving the hard conversations.\u201d<\/p>\n
\nby Michael J. Stott<\/strong>
\nSophomore Alex Shackell helped the Carmel High School girls secure their 37th consecutive state crown last February with gold medals in the 50 free, 100 fly, 200 medley relay and 200 free relay.<\/p>\n
\nby Michael J. Stott<\/strong><\/p>\n
\nby Michael J. Stott<\/strong><\/p>\n
\nby J.R. Rosania<\/strong>
\nThis article features several exercises that will build the swimmers\u2019 strength and power, and give them the ability to take on the large mass of water known as the Olympic pool.<\/p>\n
\nby Wayne Goldsmith<\/strong>
\nIf you want to swim faster, do all your thinking in training so that when you race, you won\u2019t need to \u201cthink\u201d\u2014everything will become automatic.<\/p>\n
\nby Casey McNulty<\/strong>
\nDuring the summer, swimming enthusiasts of all levels can enjoy the beauty of the cerulean waters as they dive into a world of aquatic adventures. From professional athletes to collegiate swimmers to swimmers of all ages, this summer campaign offers endless opportunities for creating lasting memories.<\/p>\n
\nby Dan D\u2019Addona<\/strong><\/p>\n