{"id":500711,"date":"2001-07-21T19:02:44","date_gmt":"2001-07-22T02:02:44","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=500711"},"modified":"2022-03-30T11:50:42","modified_gmt":"2022-03-30T18:50:42","slug":"swim-magazine-2001-07","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-2001-07\/","title":{"rendered":"SWIM Magazine July 2001"},"content":{"rendered":"
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Editor’s Note<\/strong><\/p>\n

 <\/p>\n

Your Views<\/strong><\/p>\n

 <\/p>\n

Just Add Water<\/strong><\/p>\n

 <\/p>\n

USMS News<\/strong><\/p>\n

 <\/p>\n

Health Waves<\/strong><\/p>\n

 <\/p>\n

Swim for Fitness<\/strong><\/p>\n

 <\/p>\n

Fins Buyer’s Guide<\/strong><\/p>\n

 <\/p>\n

Working Out<\/strong><\/p>\n

 <\/p>\n

3000\/6000 Entry Form<\/strong><\/p>\n

 <\/p>\n

Calendar<\/strong><\/p>\n

 <\/p>\n

On the Market<\/strong><\/p>\n

 <\/p>\n

MasterSpeak<\/strong><\/p>\n

 <\/p>\n

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Increasing Shoulder Strength<\/strong><\/p>\n

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By Wendy Weil. Masters and fitness swimmers can help prevent swimmer’s\u00a0shoulder\u2014one of the most common ailments in swimming\u2014through strength\u00a0training exercises that emphasize the scapular stabilizers and posterior shoulder muscles.<\/p>\n

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Survivor<\/strong><\/p>\n

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By Shelley Hanna. Masters swimmer Shelley Hanna of New Zealand survived a bilateral mastectomy plus the resulting chemotherapy, and is now back in the water, swimming faster than ever and appreciating life as never before.<\/p>\n

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Santa Clara Revisited\u00a0<\/strong><\/p>\n

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By Bill Volckening. There was plenty of fast swimming at the USMS Short Course Nationals in Santa Clara, Calif. The competition produced a total of 119 record breaking performances in 99 events.<\/p>\n

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The Best of Both Worlds<\/strong><\/p>\n

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By Mary Jo Ferris. Take swimming, mix it with hockey and, voila, you get un- derwater hockey\u2014a great way to change your aquatic routine. The benefits of hypoxic training, fin swimming and team play will definitely make your pool practice time more fun and creative.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Editor’s Note   Your Views   Just Add Water   USMS News   Health Waves   Swim for Fitness   Fins Buyer’s Guide   Working Out   3000\/6000 Entry Form<\/p>\n","protected":false},"featured_media":500707,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130204,130205,130237],"product_tag":[],"class_list":{"0":"post-500711","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swim-magazine-vault","7":"product_cat-swim-magazine-issues-2000-2009","8":"product_cat-swim-magazine-vault-2001","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\nSWIM Magazine July 2001 - Swimming World<\/title>\r\n<meta name=\"description\" content=\"There was plenty of fast swimming at the USMS Short Course Nationals in Santa Clara, Calif. 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