{"id":500625,"date":"1999-07-21T03:54:44","date_gmt":"1999-07-21T10:54:44","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=500625"},"modified":"2022-03-30T11:36:11","modified_gmt":"2022-03-30T18:36:11","slug":"swim-magazine-july-1999","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-july-1999\/","title":{"rendered":"SWIM Magazine July 1999"},"content":{"rendered":"
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Editor’s Note <\/strong><\/p>\n

 <\/p>\n

Your Views<\/strong><\/p>\n

 <\/p>\n<\/div>\n

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Just Add Water <\/strong><\/p>\n

 <\/p>\n

Minding Masters <\/strong><\/p>\n

 <\/p>\n

Health Waves<\/strong><\/p>\n

 <\/p>\n

Swim for Fitness<\/strong><\/p>\n

 <\/p>\n

Swimming the Net <\/strong><\/p>\n

 <\/p>\n

On Deck Coaches <\/strong><\/p>\n

 <\/p>\n

Working Out<\/strong><\/p>\n

 <\/p>\n

Ask the Coach <\/strong><\/p>\n

 <\/p>\n

Calendar<\/strong><\/p>\n

 <\/p>\n

On the Market <\/strong><\/p>\n

 <\/p>\n

Splashes<\/strong><\/p>\n

 <\/p>\n

A Meet for the Ages<\/strong><\/p>\n

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By Phillip Whitten. The USMS Short Course Nationals was an “organized, frenzied, friendly chaos,” as 2,059 swimmers and 190 teams, including squads from Germany, Mexico, Canada, Ukraine and Switzerland, – competed at the May 13-16 meet in Santa Clara.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n

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Overtraining? Listen to Your Body<\/strong><\/p>\n

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By Jane Moore, M.D. Ideally, swimmers train to improve conditioning, perform as well as possible and peak at just the right moment. But many find themselves training hard in order to train even harder. It is important to understand what overtraining is and how to prevent it.<\/p>\n

 <\/p>\n

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On the Road Again<\/strong><\/p>\n

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By Bill Wygant and Renate Olaisen. When you’re on a business trip or on vacation and you want to get in your workouts, don’t worry – it can still be done… even in those tiny “Olympic size” hotel pools!<\/p>\n

 <\/p>\n<\/div>\n

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Plyometrics<\/strong><\/p>\n

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By Norman Meltzer. Plyometrics are drills and\/or exercises involve both speed and strength to improve explosive power capabilities. Three of\u00a0these exercises are described\u2014We box jump, stair blaster and medicine ball throw.<\/p>\n

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 <\/p>\n

Kicking the Habit<\/strong><\/p>\n

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By Karen Chase. Changing the way you think about\u00a0your own body is not easy, but for this swimmer, a\u00a0foot injury changed her Philosophy on kicking, which resulted in a smoother stroke and faster times.<\/p>\n<\/div>\n<\/div>\n

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<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Editor’s Note   Your Views   Just Add Water   Minding Masters   Health Waves   Swim for Fitness   Swimming the Net   On Deck Coaches   Working Out<\/p>\n","protected":false},"featured_media":500620,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130204,130218,130235],"product_tag":[],"class_list":{"0":"post-500625","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swim-magazine-vault","7":"product_cat-swim-magazine-issues-1990-1999","8":"product_cat-swim-magazine-vault-1999","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\nSWIM Magazine July 1999 - 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