{"id":500582,"date":"1997-05-21T01:01:13","date_gmt":"1997-05-21T08:01:13","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=500582"},"modified":"2022-03-30T11:41:36","modified_gmt":"2022-03-30T18:41:36","slug":"swim-magazine-1997-05","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/","title":{"rendered":"SWIM Magazine May 1997"},"content":{"rendered":"<p><strong>Editor&#8217;s Note\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Your Views\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Just Add Water\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Minding Masters\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>1996 USMS All Americans\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>1996 USMS All Stars\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Health Waves\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Swim for Fitness\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Team Spotlight: The Omaha Masters\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>The Dreaded DQ\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Working Out\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Swim Shopper\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Calendar\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Master Speak\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>On the Market\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Reflections\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Save Your Skin <\/strong><\/p>\n<p>By Mark A. Jenkins, M.D. Swimmers naturally enjoy being in the sun. Unfortunately, there is a dark side to the summer sun, but SWIM offers tips to avoid a &#8220;killer tan&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Why\u00a0Stretch? <\/strong><\/p>\n<p>By Phillip Whitten. Should you incorporate stretching into your daily swimming regimen? The answer, say most experts, is an unqualified &#8220;yes&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>The Zone Diet Explained <\/strong><\/p>\n<p>By Barry Sears, Ph.D. Remember what your grandmother told you to eat when you were a kid? Well, the Zone Diet is simply explaining what your grandmother knew was correct, and putting it in terms of 21st century biotechnology.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sorting Out Sports Drinks\u00a0<\/strong><\/p>\n<p>By Cindy Carroll, M.S, R.D. Almost everyone is drinking sports drinks these days &#8211; some with the hope of enhancing their exercise program; others, just for the convenience that they may provide. What is their real connection to fitness?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Editor&#8217;s Note\u00a0 &nbsp; Your Views\u00a0 &nbsp; Just Add Water\u00a0 &nbsp; Minding Masters\u00a0 &nbsp; 1996 USMS All Americans\u00a0 &nbsp; 1996 USMS All Stars\u00a0 &nbsp; Health Waves\u00a0 &nbsp; Swim for Fitness\u00a0 &nbsp;<\/p>\n","protected":false},"featured_media":500585,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130204,130218,130233],"product_tag":[],"class_list":{"0":"post-500582","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swim-magazine-vault","7":"product_cat-swim-magazine-issues-1990-1999","8":"product_cat-swim-magazine-vault-1997","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>SWIM Magazine May 1997 - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Swimmers naturally enjoy being in the sun. Unfortunately, there is a dark side to the summer sun, but we offer tips to avoid a &quot;killer tan&quot;.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"SWIM Magazine May 1997\" \/>\r\n<meta property=\"og:description\" content=\"Swimmers naturally enjoy being in the sun. Unfortunately, there is a dark side to the summer sun, but we offer tips to avoid a &quot;killer tan&quot;.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:modified_time\" content=\"2022-03-30T18:41:36+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"986\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1328\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/\",\"name\":\"SWIM Magazine May 1997 - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg\",\"datePublished\":\"1997-05-21T08:01:13+00:00\",\"dateModified\":\"2022-03-30T18:41:36+00:00\",\"description\":\"Swimmers naturally enjoy being in the sun. Unfortunately, there is a dark side to the summer sun, but we offer tips to avoid a \\\"killer tan\\\".\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg\",\"width\":986,\"height\":1328,\"caption\":\"SM-VolXIII-3-MayJun-1997\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SWIM Magazine May 1997\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"SWIM Magazine May 1997 - Swimming World","description":"Swimmers naturally enjoy being in the sun. Unfortunately, there is a dark side to the summer sun, but we offer tips to avoid a \"killer tan\".","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/","og_locale":"en_US","og_type":"article","og_title":"SWIM Magazine May 1997","og_description":"Swimmers naturally enjoy being in the sun. Unfortunately, there is a dark side to the summer sun, but we offer tips to avoid a \"killer tan\".","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_modified_time":"2022-03-30T18:41:36+00:00","og_image":[{"width":986,"height":1328,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@swimmingworld","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/","name":"SWIM Magazine May 1997 - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg","datePublished":"1997-05-21T08:01:13+00:00","dateModified":"2022-03-30T18:41:36+00:00","description":"Swimmers naturally enjoy being in the sun. Unfortunately, there is a dark side to the summer sun, but we offer tips to avoid a \"killer tan\".","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/SM-VolXIII-3-MayJun-1997.jpg","width":986,"height":1328,"caption":"SM-VolXIII-3-MayJun-1997"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1997-05\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.swimmingworldmagazine.com\/news\/shop\/"},{"@type":"ListItem","position":3,"name":"SWIM Magazine May 1997"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/product\/500582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/500585"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=500582"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/product_brand?post=500582"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/product_cat?post=500582"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/product_tag?post=500582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}