{"id":497868,"date":"1993-01-20T00:12:08","date_gmt":"1993-01-20T07:12:08","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=497868"},"modified":"2022-03-30T11:07:43","modified_gmt":"2022-03-30T18:07:43","slug":"swim-magazine-1993-01","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1993-01\/","title":{"rendered":"SWIM Magazine January 1993"},"content":{"rendered":"
\n
\n
\n

Pool Courtesy<\/strong><\/p>\n

By David Samuelsohn<\/p>\n

 <\/p>\n

Commitment ’93 SCAQ Workout<\/strong><\/p>\n

\n
\n
\n

 <\/p>\n

Faster Flip Turns <\/strong><\/p>\n

By Emmett Hines<\/p>\n

 <\/p>\n

Teaching Your Child To Swim<\/strong><\/p>\n

By Jeanne L. Wood<\/p>\n

 <\/p>\n

Expert Advice: Spinal Injuries in\u00a0Swimmers<\/strong><\/p>\n

By Robert G. Watkins, M.D. and David R. Campbell, M.D.<\/p>\n

 <\/p>\n

My First Nationals<\/strong>
\nBy Charles van der Horst M.D.<\/p>\n

 <\/p>\n

Confessions of a\u00a0One -Hour Swim Junkie <\/strong><\/p>\n

By Win Wilson<\/p>\n

 <\/p>\n

From Dan Gruender and Dot Donnelly<\/strong><\/p>\n

 <\/p>\n

Short Course Nationals Entry Form<\/strong><\/p>\n

 <\/p>\n

Masters Marketplace<\/strong><\/p>\n

\n
\n
\n

 <\/p>\n

Your Views<\/strong><\/p>\n

 <\/p>\n

Editor’s Letter <\/strong><\/p>\n

 <\/p>\n

HealthWaves<\/strong><\/p>\n

 <\/p>\n

Fitness<\/strong><\/p>\n

By Terry Laughlin<\/p>\n<\/div>\n

\n

 <\/p>\n

Swim\u00a0To Lose Weight Keep that New Year’s Resolution!<\/strong>
\nBy Phillip Whitten<\/p>\n<\/div>\n<\/div>\n

\n
\n

 <\/p>\n

Day of the Dolphins<\/strong>
\nAn introduction to open- water swimming.\u00a0By Christopher M. Kelly.<\/p>\n

 <\/p>\n<\/div>\n

\n

Swimming and Pregnancy<\/strong><\/p>\n

Eight Masters swimmers describe swimming while pregnant.<\/p>\n<\/div>\n<\/div>\n

\n
\n

 <\/p>\n

Nutrition<\/strong>
\nBy Susan Cort Johnson<\/p>\n

 <\/p>\n

Masterspeak:<\/strong><\/p>\n

What did you enjoy themost at the Senior Nationals?<\/p>\n<\/div>\n

\n
\n
\n

 <\/p>\n

Weight Training\u00a0For Swimmers<\/strong><\/p>\n

In 10 easy steps Guidelines for an effective weight training program. By Richard A. Winett, Ph.D.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pool Courtesy By David Samuelsohn   Commitment ’93 SCAQ Workout   Faster Flip Turns By Emmett Hines   Teaching Your Child To Swim By Jeanne L. Wood   Expert Advice:<\/p>\n","protected":false},"featured_media":497869,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130204,130218,130229],"product_tag":[],"class_list":{"0":"post-497868","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swim-magazine-vault","7":"product_cat-swim-magazine-issues-1990-1999","8":"product_cat-swim-magazine-vault-1993","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\nSWIM Magazine January 1993 - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Weight Training\u00a0For SwimmersIn 10 easy steps Guidelines for an effective weight training program. 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