{"id":497838,"date":"2000-04-01T20:07:35","date_gmt":"2000-04-02T03:07:35","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=497838"},"modified":"2022-03-30T10:33:54","modified_gmt":"2022-03-30T17:33:54","slug":"swimming-technique-2000-04","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-2000-04\/","title":{"rendered":"Swimming Technique April 2000"},"content":{"rendered":"<h3>Table of Contents<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Training A Champion\u00a0<\/strong><em>: Penny Heyns had one of the most remarkable swimming\u00a0<\/em><em>seasons ever last year, breaking world records in the 50,\u00a0<\/em><em>100 and 200 meter breaststrokes on 11 different occasions!\u00a0<\/em><em>Her coach, Jan Bidrman, shares how he trained Penny\u00a0<\/em><em>from May 1998 through her memorable summer of 1999.\u00a0<\/em><em>By Jan Bidrman &#8230; 10<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Swimmer&#8217;s Shoulder<\/strong><em>: Larry Weisenthal, who is also a physician, researcher,\u00a0<\/em><em>Masters swimmer and swim parent, argues that most swim\u00a0<\/em><em>coaches and orthopedic physicians do not really understand\u00a0<\/em><em>the swimmer&#8217;s shoulder. Here he discusses the origins of the\u00a0<\/em><em>ailment and suggests how it might be treated.\u00a0<\/em><em>By Larry M. Weisenthal, M.D., Ph.D. &#8230; 16<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u00a0Six Fundamentals for Fast Breaststroke\u00a0<\/strong><em>: John Pontz has had success in coaching breaststroke, as\u00a0<\/em><em>evidenced by two of his prize pupils, Kristen Woodring and\u00a0<\/em><em>Kyle Salyards. Here, Coach Pontz discusses his philosophy\u00a0<\/em><em>of breaststroke training and how it developed over the\u00a0<\/em><em>years.\u00a0<\/em><em>By John Pontz &#8230; 28<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents &nbsp; Training A Champion\u00a0: Penny Heyns had one of the most remarkable swimming\u00a0seasons ever last year, breaking world records in the 50,\u00a0100 and 200 meter breaststrokes on<\/p>\n","protected":false},"featured_media":497840,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130194,55626,122551],"product_tag":[],"class_list":{"0":"post-497838","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-2000","7":"product_cat-swimming-technique-vault","8":"product_cat-swimming-technique-from-2000-2009","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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