{"id":497767,"date":"1990-09-19T17:45:43","date_gmt":"1990-09-20T00:45:43","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=497767"},"modified":"2022-03-30T11:13:04","modified_gmt":"2022-03-30T18:13:04","slug":"swim-magazine-1990-09","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1990-09\/","title":{"rendered":"SWIM Magazine September 1990"},"content":{"rendered":"
\n
\n
\n

Swimming Smarter<\/strong><\/p>\n

By Terry Laughlin.\u00a0The annual training cycle.<\/p>\n

 <\/p>\n

USMS News<\/strong><\/p>\n

By Dorothy Donnelly, Executive Secretary.\u00a0Looking towards the new swimming year.<\/p>\n

 <\/p>\n

Poolside Perestroika<\/strong><\/p>\n

By Avraham (Bey) Melamed.\u00a0Traveling to Kiev for the Russian National Masters Championships.<\/p>\n

 <\/p>\n

Stretch Cord Training<\/strong><\/p>\n

By Terry Heggy.\u00a0An in-depth menu of stretch cord exercises.<\/p>\n

 <\/p>\n

Aquatics Advertising Directory<\/strong><\/p>\n

 <\/p>\n

Strength Training for Swimming Faster<\/strong><\/p>\n

By Jan Prins, Ph.D.\u00a0A scientific approach to understanding the various dry\/and training equipment and exercises.<\/p>\n

 <\/p>\n

Back to Basics<\/strong><\/p>\n

By Jane Katz, Ed.D.\u00a0Rhythmic breathing.<\/p>\n

 <\/p>\n

U.S. Water Fitness Association<\/strong><\/p>\n

By John Spannuth.\u00a0Keeping your water fitness program afloat.<\/p>\n

 <\/p>\n

Places to Swim<\/strong><\/p>\n

 <\/p>\n

The Midnight Shave of Syd Revere<\/strong><\/p>\n

By Knome D. Plume<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Swimming Smarter By Terry Laughlin.\u00a0The annual training cycle.   USMS News By Dorothy Donnelly, Executive Secretary.\u00a0Looking towards the new swimming year.   Poolside Perestroika By Avraham (Bey) Melamed.\u00a0Traveling to Kiev<\/p>\n","protected":false},"featured_media":497755,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130204,130226,130218],"product_tag":[],"class_list":{"0":"post-497767","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swim-magazine-vault","7":"product_cat-swim-magazine-vault-1990","8":"product_cat-swim-magazine-issues-1990-1999","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\nSWIM Magazine September 1990 - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Strength Training for Swimming Faster. 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