﻿{"id":497652,"date":"1987-01-19T02:52:40","date_gmt":"1987-01-19T09:52:40","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=497652"},"modified":"2022-03-30T11:00:19","modified_gmt":"2022-03-30T18:00:19","slug":"swim-magazine-1987-01","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swim-magazine-1987-01\/","title":{"rendered":"SWIM Magazine January 1987"},"content":{"rendered":"<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>Letters To The Editor<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Healthy Americans <\/strong><\/p>\n<p>By Bob Hopper, Ph.D.\u00a0Learn the benefits of exercise.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>United States Masters Swimming News <\/strong><\/p>\n<p>By Dorothy Donnelly, Executive Secretary.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>American Swimming Coaches Association News<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>by John Leonard, Director.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>Breaststroke Stroke Drills <\/strong><\/p>\n<p>By Fred Hubbell<\/p>\n<\/div>\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>&nbsp;<\/p>\n<p><strong>Nutrition<\/strong><\/p>\n<p>by Linda Houtkooper, Ph.D., R.D.\u00a0High performance diet for swimmers.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Steve And Bruce Furniss<\/strong><\/p>\n<p>By Kim A. Hansen. Share their thoughts on success.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>More On Swimmer&#8217;s Shoulder<\/strong><\/p>\n<p>By Dr. Ted Becker.\u00a0The most prevalent of swimming injuries.<\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>&nbsp;<\/p>\n<p><strong>Places to Swim<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>U.S.M.S. Long Course Top Ten Times<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Understanding Your Coach<\/strong><\/p>\n<p>by Knome D. Plume<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Letters To The Editor &nbsp; Healthy Americans By Bob Hopper, Ph.D.\u00a0Learn the benefits of exercise. &nbsp; United States Masters Swimming News By Dorothy Donnelly, Executive Secretary. &nbsp; American Swimming Coaches<\/p>\n","protected":false},"featured_media":497660,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130204,130219,130223],"product_tag":[],"class_list":{"0":"post-497652","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swim-magazine-vault","7":"product_cat-swim-magazine-issues-1980-1989","8":"product_cat-swim-magazine-vault-1987","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>SWIM Magazine January 1987 - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Healthy Americans. 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