{"id":497512,"date":"1998-04-01T20:37:18","date_gmt":"1998-04-02T03:37:18","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=497512"},"modified":"2022-03-30T10:38:18","modified_gmt":"2022-03-30T17:38:18","slug":"swimming-technique-1998-04","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-1998-04\/","title":{"rendered":"Swimming Technique April 1998"},"content":{"rendered":"<h3>Table of Contents<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Building Team Spirit\u00a0<\/strong><em>: Building a sense of camaraderie, trust and support among\u00a0<\/em><em>the members of your team can be crucial to the team&#8217;s\u00a0<\/em><em>success. The men&#8217;s swimming team at Golden West\u00a0<\/em><em>Community College in Southern California help build their\u00a0<\/em><em>team camaraderie by attending a high-powered outdoor\u00a0<\/em><em>leadership and development clinic with a professional\u00a0<\/em><em>corporation called California Wilderness Training, Inc.\u00a0<\/em><em>By Bill Jewell &#8230; 14<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Training With Short Monofins\u00a0<\/strong><em>: The University of Minnesota has incorporated monofin\u00a0<\/em><em>training into its program for the past three years. This type\u00a0<\/em><em>of work promotes streamlining, &#8220;core-body&#8221; strength\u00a0<\/em><i>specific\u00a0to swimming and the opportunity to swim at speeds\u00a0<\/i><em>that are very fast and fun!\u00a0<\/em><em>By Clark Campbell &#8230; 16<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>TECH Tips &#8211;\u00a0<\/strong><strong>Monofins: A Serious Training Tool\u00a0<\/strong><em>: Over the last several years, the monofin has appeared with\u00a0<\/em><em>increasing regularity at swim practices throughout the\u00a0<\/em><em>world. It is now recognized as a serious training tool by a\u00a0<\/em><em>growing list of accomplished and innovative swim coaches.\u00a0<\/em><em>PabIo Morales, former world record holder and 1992\u00a0<\/em><em>Olympic champion in the I00 meter butterfly, provides\u00a0<\/em><em>@s, general drills and suggested sets for training with the\u00a0<\/em><em>monofin as well as five steps to monofin technique.\u00a0<\/em><em>By Pablo Morales &#8230; 28<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents &nbsp; Building Team Spirit\u00a0: Building a sense of camaraderie, trust and support among\u00a0the members of your team can be crucial to the team&#8217;s\u00a0success. The men&#8217;s swimming team<\/p>\n","protected":false},"featured_media":497514,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130174,130192,55626],"product_tag":[],"class_list":{"0":"post-497512","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-1990-1999","7":"product_cat-swimming-technique-1998","8":"product_cat-swimming-technique-vault","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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