{"id":497280,"date":"1993-05-01T17:45:46","date_gmt":"1993-05-02T00:45:46","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=497280"},"modified":"2022-03-30T10:27:28","modified_gmt":"2022-03-30T17:27:28","slug":"swimming-technique-1993-05","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-1993-05\/","title":{"rendered":"Swimming Technique May 1993"},"content":{"rendered":"<h3>Table of Contents<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Swim Science :\u00a0Reconstructive Therapy<\/strong> &#8211;\u00a0<em>Using the body&#8217;s natural healing process to avoid surgery &#8230;\u00a0<strong>14<\/strong>\u00a0<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Training and Technique : The New Swim Paradigm<\/strong> &#8211;<em> Generating propulsion and power from your hips &#8230;\u00a0<strong>17<\/strong>\u00a0<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>National Scene : Training a National Age Group Champion<\/strong> &#8211; <em>The training program for Emily Mastin by coach Roric Fink &#8230; <strong>24\u00a0<\/strong><\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>International Eye : Training With Fins<\/strong> &#8211; <em>How some Russians used flippers during their training &#8230;<strong> 28\u00a0<\/strong><\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Departments<\/strong><\/p>\n<ul>\n<li><em>From the Keys of ST &#8230; 4 <\/em><\/li>\n<li><em>Beneath the Surface &#8230; 6 <\/em><\/li>\n<li><em>Off the Blocks &#8230; 8 <\/em><\/li>\n<li><em>Abstract View &#8230; 10 <\/em><\/li>\n<li><em>Natatorial &#8230; 12 <\/em><\/li>\n<li><em>International Coaches\u00a0Exchange &#8230; 31 <\/em><\/li>\n<li><em>Questionnaire &#8230; 34 <\/em><\/li>\n<li><em>Pool Marketplace &#8230; 38\u00a0<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents &nbsp; Swim Science :\u00a0Reconstructive Therapy &#8211;\u00a0Using the body&#8217;s natural healing process to avoid surgery &#8230;\u00a014\u00a0 &nbsp; Training and Technique : The New Swim Paradigm &#8211; Generating propulsion<\/p>\n","protected":false},"featured_media":497283,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130174,130187,55626],"product_tag":[],"class_list":{"0":"post-497280","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-1990-1999","7":"product_cat-swimming-technique-1993","8":"product_cat-swimming-technique-vault","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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