{"id":497174,"date":"1989-02-01T11:16:06","date_gmt":"1989-02-01T18:16:06","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=497174"},"modified":"2022-03-02T09:30:41","modified_gmt":"2022-03-02T16:30:41","slug":"swimming-technique-1989-02","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-1989-02\/","title":{"rendered":"Swimming Technique February 1989"},"content":{"rendered":"<h3>Table of Contents<\/h3>\n<ul>\n<li><strong>Crossing the Channel . . . . . . . . . . 9<\/strong>\n<p style=\"text-align: center;\"><em>Mike McGee presents a technical approach\u00a0for crossing the English Channel.<\/em><\/p>\n<\/li>\n<li><strong>Tuning Up The Butterfly . . . . . . 14<\/strong>\n<p style=\"text-align: center;\"><em>Dr. Ernie Maglischo reveals what his\u00a0research has taught him about butterfly.<\/em><\/p>\n<\/li>\n<li><strong>Neural Adaptation to Training . . . . . . 21<\/strong>\n<p style=\"text-align: center;\"><em>Strength training, recent literature\u00a0shows, causes neurological changes.<\/em><\/p>\n<\/li>\n<li><strong>What Do Coaches Know? . . . . . . 30<\/strong>\n<p style=\"text-align: center;\"><em>Standards for high school and youth\u00a0coaches are inconsistent and inadequate.<\/em><\/p>\n<\/li>\n<li><strong>The Great Outdoors . . . . . . . . . . 35<\/strong>\n<p style=\"text-align: center;\"><em>Rich Elliott takes a look at the special\u00a0challenges created by open-water areas.<\/em><\/p>\n<\/li>\n<\/ul>\n<p><strong>Departments<\/strong><\/p>\n<ul>\n<li><em>Beneath the Surface . . . . . . . . . . . . . . . 4<\/em><\/li>\n<li><em>Abstract View . . . . . . . . . . . . . . . . . . . . 6<\/em><\/li>\n<li><em>Bookshelf . . . . . . . . . . . . . . . . . . . . . . . 38<\/em><\/li>\n<li><em>Calendar . . . . . . . . . . . . . . . . . . . . . . . 38<\/em><\/li>\n<li><em>Pool Marketplace . . . . . . . . . . . . . . . . 39<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>On the Cover<\/strong><\/p>\n<p><em>The English Channel represents one\u00a0of the most formidable challenges for a\u00a0swimmer. Besides the great distance involved,\u00a0constant weather and current\u00a0changes make it an even greater threat,\u00a0adding to the legendary aura that has\u00a0been built up around it. One man who\u00a0conquered the challenge two years ago,\u00a0Mike McGee, shows how he and Dr. Ignacio\u00a0Ripoll used science and technology\u00a0in preparing for that crossing,\u00a0from using CAT scans to determine\u00a0body fat, to determining approximate\u00a0total caloric loss and needed intake during\u00a0the swim.<\/em><\/p>\n<p><em>Cover graphic by Karen McBride.\u00a0Photos courtesy of Mike McGee.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Crossing the Channel . . . . . . . . . . 9 Mike McGee presents a technical approach\u00a0for crossing the English Channel. Tuning Up The<\/p>\n","protected":false},"featured_media":497176,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130183,130175,55626],"product_tag":[],"class_list":{"0":"post-497174","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-1989","7":"product_cat-swimming-technique-1980-1989","8":"product_cat-swimming-technique-vault","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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