{"id":497102,"date":"1985-08-01T16:04:48","date_gmt":"1985-08-01T23:04:48","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=497102"},"modified":"2022-03-02T09:06:30","modified_gmt":"2022-03-02T16:06:30","slug":"swimming-technique-1985-08","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-1985-08\/","title":{"rendered":"Swimming Technique August 1985"},"content":{"rendered":"<h3>Table of Contents<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Close to the Breast . . . . . . . . . . . . . 8<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>Paul Bergen discusses some teaching\u00a0and training methods for breaststroke<\/em><\/p>\n<ul>\n<li><strong>De-training . . . . . . . . . . . . . . . . . 15<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>David Costill and associates report on\u00a0muscle change during non-training<\/em><\/p>\n<ul>\n<li><strong>On the Horizon . . . . . . . . . . . . . . 19<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>John Troup talks about the evolving\u00a0role of sports medicine in swimming<\/em><\/p>\n<ul>\n<li><strong>Free vs. Isokinetic . . . . . . . . . . . . 21<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>A look at the difference in muscles involved\u00a0in two methods of bench pressing<\/em><\/p>\n<ul>\n<li><strong>Establishing Efficiency . . . . . . . . 29<\/strong>\n<p style=\"text-align: center;\"><em>Layne Jorgensen hones down an\u00a0established efficiency test for swimmers<\/em><\/p>\n<\/li>\n<li><strong>Filtering it Out . . . . . . . . . . . . . . . 31<\/strong>\n<p style=\"text-align: center;\"><em>Rich Elliott tackles different filter\u00a0systems and what they were designed for<\/em><\/p>\n<\/li>\n<li><strong>Departments<\/strong><\/li>\n<\/ul>\n<p><em>Letters . . . . . . . . . . . . . . . . . . . . . . . . . . 4<\/em><\/p>\n<p><em>Abstract View . . . . . . . . . . . . . . . . . . . . 6<\/em><\/p>\n<p><em>Pool Marketplace . . . . . . . . . . . . . . . . 34<\/em><\/p>\n<p><em>Bookshelf . . . . . . . . . . . . . . . . . . . . . . . 35<\/em><\/p>\n<p><em>Calendar . . . . . . . . . . . . . . . . . . . . . . . 37<\/em><\/p>\n<p><strong>On the Cover:<\/strong><\/p>\n<p><em>This month SWIMMINC TECHNIQUE&#8217;S\u00a0focus is on breaststroke. For a detailed\u00a0discussion of the different aspects of\u00a0various breaststroke styles and how to\u00a0coach the stroke, we went to Paul Bergen,\u00a0currently the coach of Etobicoke\u00a0Swim Club in Canada. Bergen believes\u00a0the total stroke in breaststroke is greater\u00a0than the sum of its individual elements.\u00a0He discusses this and other aspects\u00a0beginning on page 8.<\/em><\/p>\n<p><em>Cover photo is by Chris Georges,\u00a0graphic design by Karen McBride.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents &nbsp; Close to the Breast . . . . . . . . . . . . . 8 Paul Bergen discusses some teaching\u00a0and training methods for<\/p>\n","protected":false},"featured_media":497105,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130179,130175,55626],"product_tag":[],"class_list":{"0":"post-497102","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-1985","7":"product_cat-swimming-technique-1980-1989","8":"product_cat-swimming-technique-vault","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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