{"id":497075,"date":"1983-08-01T13:02:16","date_gmt":"1983-08-01T20:02:16","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=497075"},"modified":"2022-03-02T09:04:09","modified_gmt":"2022-03-02T16:04:09","slug":"swimming-technique-1983-08","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-1983-08\/","title":{"rendered":"Swimming Technique August 1983"},"content":{"rendered":"<h3>Table of Contents<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>BioMechanics. . . . . . . . . . . . 11<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>James Hay and Antonio Guimaraes with\u00a0a quantitative view of swimming races<\/em><\/p>\n<ul>\n<li><strong>Workout Evaluation. . . . . . . . . . . . . 24<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>Yardage and speed combine in a formula\u00a0by Costill and King to give intensity<\/em><\/p>\n<ul>\n<li><strong>Hypoxic Hype . . . . . . . . . . . . . 37<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>Misconceptions about controlled breathing\u00a0are looked at by DeLozier and Israel<\/em><\/p>\n<ul>\n<li><strong>Experimental Coaching. . . . . . . . . . . . .18<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>In the second of two articles, Bob\u00a0Hopper gives some tricks of the trade<\/em><\/p>\n<ul>\n<li><strong>Pool operations &#8211; Troubleshooting . . . . . . . 29<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><em>Rich Elliott meets Mr. Murphy, and tells\u00a0how to deal with the common problems<\/em><\/p>\n<ul>\n<li><strong>Departments<\/strong><\/li>\n<\/ul>\n<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Abstract View . . . . . . . . . . . . . . . . . . . . 6<\/em><\/p>\n<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0New Pools . . . . . . . . . . . . . . . . . . . . . . 33<\/em><\/p>\n<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Index to Advertisers . . . . . . . . . . . . . . . 34<\/em><\/p>\n<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Pool Marketplace . . . . . . . . . . . . . . . . . 40<\/em><\/p>\n<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Bookshelf . . . . . . . . . . . . . . . . . . . . . . . 41<\/em><\/p>\n<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Calendar . . . . . . . . . . . . . . . . . . . . . . . 42<\/em><\/p>\n<p><strong>On the cover<\/strong><\/p>\n<p><em>The problem of comparing a low intensity\/high-yardage training session to\u00a0a shorter, more intense workout has been\u00a0somewhat tricky for coaches trying to\u00a0assess their athletes&#8217; workloads.\u00a0On page 24 of this issue, Dave Costill\u00a0and Douglas King present a method for\u00a0determining training intensities, utilizing\u00a0workout velocity as a percentage of\u00a0maximal sprint velocity. By using their\u00a0formula, a training session of 5,500 yards\u00a0swum at high speeds could have a higher\u00a0intensity rating than an 8,000-yard\u00a0workout swum at a lower velocity.<\/em><\/p>\n<p><em>The cover presents a hypothetical\u00a0week of one-a-day training which covers\u00a0both high-yardage\/low-intensity and\u00a0shorter, high-intensity sessions.<\/em><\/p>\n<p><em>(Illustration by Karen McBride)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents &nbsp; BioMechanics. . . . . . . . . . . . 11 James Hay and Antonio Guimaraes with\u00a0a quantitative view of swimming races Workout Evaluation.<\/p>\n","protected":false},"featured_media":497077,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[130177,130175,55626],"product_tag":[],"class_list":{"0":"post-497075","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-1983","7":"product_cat-swimming-technique-1980-1989","8":"product_cat-swimming-technique-vault","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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