{"id":494738,"date":"2022-01-01T00:00:07","date_gmt":"2022-01-01T07:00:07","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=494738"},"modified":"2022-01-04T12:20:43","modified_gmt":"2022-01-04T19:20:43","slug":"swimming-world-magazine-january-2022-issue-pdf-only","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-january-2022-issue-pdf-only\/","title":{"rendered":"Swimming World Magazine January 2022 Issue &#8211; PDF ONLY"},"content":{"rendered":"<p>FEATURES<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">012<\/span> THE TOP 5 STORIES OF 2021<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><br \/>\nWhile the pandemic and its massive effects on the sport were the lone top story of 2020, the action in the pool returned to center-stage in 2021. Unsurprisingly, the focus of the year\u2019s top stories centers on Tokyo, where the Olympics produced some amazing performances and historic results.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">016<\/span> 2021 ATHLETES OF THE YEAR<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona and Matthew De George<\/strong><\/p>\n<ul>\n<li>Diving: Shi Tingmao, China &amp; Xie Siyi, China<\/li>\n<li>Artistic Swimming: Svetlana Kolesnichenko &amp; Svetlana Romashina, Russia<\/li>\n<li>Water Polo: Maddie Musselman, USA &amp; Filip Filipovic, Serbia<\/li>\n<li>Paralympic: Jessica Long, USA &amp; Maksym Krypac, Serbia<\/li>\n<\/ul>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">018<\/span> THE GREATEST WORLD RECORDS IN HISTORY<\/strong><\/span><br \/>\n<strong>by John Lohn<\/strong><br \/>\nAs the 2022 campaign gets underway, Swimming World decided to look at the greatest world records in history. No, this is not a perfect science, but the eight records featured are\u2014plain and simple\u2014spectacular in nature and deserve all-time recognition.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">020<\/span> ISHOF FEATURE: REMEMBERING SAN FRANCISCO\u2019S SUTRO BATHS<\/strong><\/span><br \/>\n<strong>by Bruce Wigo<\/strong><br \/>\nLocated on the ocean side of the southerly entrance to San Francisco Bay\u2019s Golden Gate, the Sutro Baths\u2014built in the 1890s by Adolph Sutro and eventually destroyed in the 1960s\u2014was the world\u2019s largest indoor swimming facility and one of the most amazing recreational and entertainment complexes ever built.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">024<\/span> 2021 WORLD &amp; AMERICAN RECORD PROGRESSION<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">026<\/span>\u00a0 SWIMMING TOWARD GREATNESS<\/strong><\/span><br \/>\n<strong>by David Rieder<\/strong><br \/>\nAustralia\u2019s Ariarne Titmus first beat Katie Ledecky, history\u2019s greatest female distance swimmer, at the 2019 World Championships. She repeated the feat this past summer at the Tokyo Olympics, and now has her sights set on achieving even more challenging goals.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">029<\/span> NUTRITION: CHILLED TO THE BONE<\/strong><\/span><br \/>\n<strong>by Dawn Weatherwax<\/strong><br \/>\nBone broth is a home remedy worth adding whether you live in a cold or warm climate.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">034<\/span> MENTAL PREP: BEFORE THE BEEP WITH MAX McHUGH<\/strong><\/span><br \/>\n<strong>by Shoshanna Rutemiller<\/strong><\/p>\n<p>COACHING<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">032<\/span> SWIMMING TECHNIQUE CONCEPTS: MAXIMIZING SWIMMING VELOCITY (Part 7)\u2014OPTIMAL STROKE CYCLE FOR BUTTERFLY AND FREESTYLE<\/strong><\/span><br \/>\n<strong>by Rod Havriluk<\/strong><br \/>\nA swimmer who takes full advantage of the propulsive phase and eliminates the wasted time on the non-propulsive phase can optimize stroke cycle time. This article presents optimal times for both the propulsive and non-propulsive phases of butterfly and freestyle with corresponding predicted performance improvements.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">036<\/span> COLLEGE SWIMMING POST-COVID<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nCollege swim coaches from around the country offer their thoughts on how COVID has affected their sport.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">042<\/span> SPECIAL SETS: LETITIA SIM\u2014DYNAMITE TALENT FROM TNT SWIMMING<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><br \/>\nCoach Jan Mittemeyer shares some sets he has given to Letitia Sim and her fellow senior swimmers at TNT Swimming in Daphne, Ala. Now swimming for Michigan, Sim was 2021\u2019s No. 1-ranked recruit from Alabama and 15th nationally.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">043<\/span> Q&amp;A WITH COACH BRENT ARCKEY,\u00a0 SARASOTA SHARKS (Fla.)<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">044<\/span> HOW THEY TRAIN OLYMPIC SILVER MEDALIST EMMA WEYANT<\/strong><\/span><br \/>\n<strong>by Michael J. Stott<\/strong><\/p>\n<p>TRAINING<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">031<\/span> DRYSIDE TRAINING: READY, SET, GO!<\/strong><\/span><br \/>\n<strong>by J.R. Rosania<\/strong><br \/>\nWith the new year, it\u2019s time to think about what lies ahead and how to begin preparation for winter and early spring racing. This month\u2019s dryland article focuses on exercises for each stroke and some explosive and core training exercises.<\/p>\n<p>JUNIOR SWIMMER<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">039 <\/span>GOLDMINDS: THE ART OF SWIMMING<\/strong><\/span><br \/>\n<strong>by Wayne Goldsmith<\/strong><br \/>\nThe key to fast swimming is to follow the coach\u2019s leadership and guidance, but it\u2019s also important to choose and make the workout special and unique just for you.<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">047<\/span> UP &amp; COMERS: MAXIMUS WILLIAMSON<\/strong><\/span><br \/>\n<strong>by Shoshanna Rutemiller<\/strong><\/p>\n<p>COLUMNS<\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">008<\/span>\u00a0 A VOICE FOR THE SPORT<\/strong><\/span><\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">009<\/span>\u00a0 DID YOU KNOW: ABOUT OSCAR NORIN, CHAMPION HIGH DIVER OF THE WORLD?<\/strong><\/span><\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">041<\/span>\u00a0 THE OFFICIAL WORD<\/strong><\/span><\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">046<\/span>\u00a0 MOMS AT MEETS: BETH CURTISS<\/strong><\/span><\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">048<\/span>\u00a0 GUTTERTALK<\/strong><\/span><\/p>\n<p><span style=\"color: #edd311;\"><strong><span style=\"color: #008080;\">049<\/span>\u00a0 PARTING SHOT<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #000000;\">In this issue of Swimming World, read about Australia&#8217;s <strong>Ariarne Titmus<\/strong>. She bested <strong>Katie Ledecky<\/strong> for the second time this past summer at the Tokyo Olympics, and now has her sights set on achieving even more challenging goals&#8230; in Paris. Also featured are the 2021 Athletes of the Year for diving, artistic swimming, water polo, and paralympics; The Top 5 Stories of 2021; The greatest world records in history; The 2021 World and American Record Progression; Remembering San Francisco&#8217;s Sutro Baths; Nutrition- bone broth as a home remedy; Before the Beep with University of Minnesota&#8217;s <strong>Max McHugh<\/strong>; Optimal stroke cycle for butterfly and freestyle; College swim coaches describe how COVID-19 has affected their sport; Special Sets with <strong>Letitia Sim<\/strong> of TNT Swimming; Q&amp;A with Sarasota Sharks coach <strong>Brent Arckey<\/strong>; How They Train with Olympic silver medalist <strong>Emma Weyant<\/strong>; Dryside training for the new year; The art of swimming; Up &amp; Comer Texas Nadadores&#8217; <strong>Maximus Williamson<\/strong>; and much more!<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n","protected":false},"featured_media":494733,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[54452,130097],"product_tag":[74842],"class_list":{"0":"post-494738","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-back-issues","7":"product_cat-2022-swimming-world-magazine-pdf-download","8":"product_tag-swimming-world","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"purchasable","15":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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