{"id":452863,"date":"2020-11-09T00:00:47","date_gmt":"2020-11-09T07:00:47","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=452863"},"modified":"2020-11-13T00:00:34","modified_gmt":"2020-11-13T07:00:34","slug":"sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory\/","title":{"rendered":"SW Biweekly &#8211; Amy Bilquist Looking To Build On Her First ISL Victory"},"content":{"rendered":"<p><strong>FEATURES<\/strong><\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">008<\/span> SWIMMING THROUGH SMOKE: MICHELLE ROGALSKI\u2019S JOURNEY AROUND ALCATRAZ<\/strong><\/span><br \/>\n<strong>by Michelle Rogalski<\/strong><br \/>\nOpen water swimmers train to be ready for any possible scenario, but few would have ever imagined the recent conditions while swimming around the island of Alcatraz: dense fog and smoky air with wildfires ablaze just a few miles south of San Francisco&#8230;during a global pandemic!<\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">009<\/span> OLYMPIC FLY MEDALIST STEVE PARRY FEARS IMPACT OF POOL CLOSURES; SPEEDO BACKS CAMPAIGN<\/strong><\/span><br \/>\n<strong>by Liz Byrnes<\/strong><br \/>\nFollowing the sharp rise in COVID-19 cases across England, a four-week national lockdown was ordered from Nov. 5 through Dec. 2 during which time all indoor leisure facilities will be forced to close. Olympic 200 fly bronze medalist Steve Parry fears more pools will be lost as a result of the lockdown and argues that people swimming in COVID-secure environments is key to maintaining the physical and mental health of the nation.<\/p>\n<p><strong><span style=\"color: #090987;\"><span style=\"color: #07074a;\">012<\/span> EAST COAST POLO REPORT: AZEVEDO IN CONNECTICUT; NORTH ALLEGHENY IN STATES; CAPITAL AND NAVY IN ANNAPOLIS<\/span><\/strong><br \/>\n<strong>by Michael Randazzo<\/strong><br \/>\nCOVID-19 restrictions have drastically limited water polo competition throughout the country. But in the Eastern U.S., polo play has endured, an encouraging sign for the sport during a challenging period.<\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">016<\/span> NATALIE COUGHLIN GIVES BIRTH TO SECOND CHILD\u2014OZZIE JOINS FAMILY 11 DAYS AFTER DUE DATE<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nNatalie Coughlin, a three-time Olympian and 12-time Olympic medalist, gave birth to her second child, Ozzie, 11 days past her due date. She and her husband, Ethan Hall, also have a daughter, Zennie, who was born in 2018.<\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">017<\/span> HOLIDAY GIFT GUIDE<\/strong><\/span><\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">024<\/span> PACING THE 200 FREESTYLE: IS THERE AN IDEAL STRATEGY?<\/strong><\/span><br \/>\n<strong>by Daniel Zeng<\/strong><br \/>\nThere are multiple strategies for swimming the 200 free. To determine which is best for you, you should adjust how you pace the event in practice and at meets to figure out what works best. It all depends on what kind of swimmer you are.<\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">028<\/span> THE DEATH OF FRAN CRIPPEN: DICK SHOULDBERG REFLECTS ON A SPECIAL PERSON<\/strong><\/span><br \/>\n<strong>by Andy Ross<\/strong><br \/>\nOct. 23, 2010 changed Coach Dick Shoulberg\u2019s life forever. It was on that day that Fran Crippen lost his life at age 26 during an open water race in hot water off the coast of Dubai. Now at the 10-year mark from Fran\u2019s tragic death, Shoulberg\u2014who coached all four siblings of the Crippen family\u2014is reminded once again of the horrible event, and he has spent every day of his life since then hoping it never happens again.<\/p>\n<p><strong><span style=\"color: #07074a;\">030<\/span> <span style=\"color: #090987;\">PASSAGES: AUSTRALIA\u2019S DON TALBOT, A GIANT IN COACHING, DIES AT 87<\/span><\/strong><br \/>\n<strong>by John Lohn<\/strong><br \/>\nThe swimming world lost a legend from its coaching ranks, Nov. 3, as Australia\u2019s Don Talbot died at the age of 87. A 1979 inductee into the International Swimming Hall of Fame, Talbot is regarded as one of the greatest coaching minds in history. He was known as a taskmaster, but his success also warranted tremendous respect and appreciation for his coaching skills.<\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">032<\/span> AMY BILQUIST LOOKING TO BUILD ON HER FIRST ISL VICTORY FOR DC TRIDENT<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona<\/strong><br \/>\nAmy Bilquist joined the DC Trident this year because she saw the team\u2019s energy in the inaugural International Swimming League (ISL) season and wanted to be a part of it. But with Katie Ledecky, Natalie Coughlin and Cody Miller out for the season, Bilquist immediately became one of the faces of the Trident. Bilquist, who won the U.S. national title in the 100 back in 2019, didn\u2019t disappoint: In her first race in the DC Trident red, she won the 200 back in 2:02.23, the first win of her ISL career.<\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">034<\/span> ISL MATCH 6: FULL FINALS RECAP<\/strong><\/span><br \/>\n<strong>by Dan D\u2019Addona and Andy Ross<\/strong><br \/>\nFull event coverage of ISL Match 6, Nov. 1-2, from Budapest, Hungary: Energy Standard 609\/Toronto Titans 448\/NY Breakers 354.5\/Aqua Centurions 290.5<\/p>\n<p><span style=\"color: #090987;\"><strong><span style=\"color: #07074a;\">040<\/span> PARTING SHOT<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #000000;\">In this issue of SW Biweekly, read about <strong>Amy Bilquist<\/strong>, who joined the International Swimming League&#8217;s DC Trident Team this season. In her first race in the DC Trident red, she won the 200 back in 2:02.23, the first win of her ISL career. Also featured is <strong>Michelle Rogalski<\/strong> and her recent open water journey around the island of Alcatraz; Olympic fly medalist <strong>Steve Parry<\/strong> talks on his fears of the impact of pool closures; The east coast water polo report; <strong>Natalie Coughlin<\/strong> gives birth to her second child; The ideal strategy for pacing the 200 free; <strong>Dick Shoulberg<\/strong> reflects on the death of <strong>Fran Crippen<\/strong>; Australia&#8217;s coach <strong>Don Talbot<\/strong> dies at 87; Full finals recap of the ISL Match 6; and <strong>Swimming World&#8217;s Holiday Gift Guide<\/strong>!<\/span><\/p>\n","protected":false},"featured_media":452866,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[56108,120323],"product_tag":[75943],"class_list":{"0":"post-452863","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-world-biweekly-1","7":"product_cat-click-to-view-all-issues-in-2020-swimming-world-biweekly-1","8":"product_tag-sw-biweekly","10":"first","11":"instock","12":"downloadable","13":"sold-individually","14":"purchasable","15":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>SW Biweekly - Amy Bilquist Looking To Build On Her First ISL Victory<\/title>\r\n<meta name=\"description\" content=\"Amy Bilquist joined the International Swimming League&#039;s DC Trident Team this season. In her first race, she won the 200 back in 2:02.23, the first win of her ISL career.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"SW Biweekly - Amy Bilquist Looking To Build On Her First ISL Victory\" \/>\r\n<meta property=\"og:description\" content=\"Amy Bilquist joined the International Swimming League&#039;s DC Trident Team this season. In her first race, she won the 200 back in 2:02.23, the first win of her ISL career.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:modified_time\" content=\"2020-11-13T07:00:34+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/SW-Biweekly-Building-Momentum-Amy-Bilquist-Cover.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1070\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory\/\",\"name\":\"SW Biweekly - Amy Bilquist Looking To Build On Her First ISL Victory\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/sw-biweekly-amy-bilquist-looking-to-build-on-her-first-isl-victory\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2020\/11\/SW-Biweekly-Building-Momentum-Amy-Bilquist-Cover.jpg\",\"datePublished\":\"2020-11-09T07:00:47+00:00\",\"dateModified\":\"2020-11-13T07:00:34+00:00\",\"description\":\"Amy Bilquist joined the International Swimming League's DC Trident Team this season. 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