{"id":394134,"date":"2003-07-13T12:15:56","date_gmt":"2003-07-13T19:15:56","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=394134"},"modified":"2019-09-13T12:26:40","modified_gmt":"2019-09-13T19:26:40","slug":"swimming-technique-april-june-2003-issue","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-april-june-2003-issue\/","title":{"rendered":"Swimming Technique April &#8211; June 2003 Issue"},"content":{"rendered":"<h2><span style=\"color: #000000;\">Swimming Technique April &#8211; June 2003 Issue<\/span><\/h2>\n<p><span style=\"color: #000000;\">Features<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>4 Editor&#8217;s Note: What Makes Natalie So Good?<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>by Phillip Whitten<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>5 Beneath the Surface: The Right Stuff<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>by George Block<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>7 Training Natalie Coughlin: Speed Racer <\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Teri McKeever with Michael J. Stott<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">The Teri McKeever\/Natalie Coughlin combo has proven to be a potent partnership for both Cal-Berkeley as well as USA Swimming.<\/span><\/p>\n<p><strong><span style=\"color: #0000ff;\">11 Hidden Factors in Freestyle Swimming<\/span> <\/strong><br \/>\n<span style=\"color: #000000;\"><strong>By Cecil Colwin<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">The mobility of the shoulder girdle, combined with the timing of the arms, plays an important role in rhythm and momentum.<\/span><\/p>\n<p><strong><span style=\"color: #0000ff;\">18 &#8220;Check Mark\u201d Push-off Technique<\/span> <\/strong><br \/>\n<span style=\"color: #000000;\"><strong>By Michael Collins<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">The best underwater kickers in backstroke and butterfly go deep early, then come up at a gradual angle, similar to the appearance of a check mark.<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>22 Unified Fitness <\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By John Lohn<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">The University of Virginia has adopted unified Fitness into its dryland training program with notable success. It is a variation of Tai Chi, involving the graceful movements of martial arts, and has fostered an inner tranquility within the Cavalier swimmers.<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>29 The Last Lap: Survivor Swimming<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>by Scott Rabalais<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><\/h1>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #000000;\">This issue of Swimming Technique covers April through June of 2003, featuring Natalie Coughlin. Pick up tips for speed, rhythm, momentum, and graceful movement in the pool.<\/span><\/p>\n","protected":false},"featured_media":394135,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[55626],"product_tag":[],"class_list":{"0":"post-394134","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-vault","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming Technique Magazine April - June 2003 Issue<\/title>\r\n<meta name=\"description\" content=\"This issue of Swimming Technique covers April through June of 2003, featuring Natalie Coughlin. 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