{"id":394019,"date":"2003-08-09T13:26:51","date_gmt":"2003-08-09T20:26:51","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=394019"},"modified":"2019-09-12T13:40:55","modified_gmt":"2019-09-12T20:40:55","slug":"swimming-technique-july-september-2003-issue","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-july-september-2003-issue\/","title":{"rendered":"Swimming Technique July &#8211; September 2003 Issue"},"content":{"rendered":"<h2>Swimming Technique July &#8211; September 2003 Issue<\/h2>\n<p><span style=\"color: #000000;\">Features<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>4 Editor&#8217;s Note<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>by Phillip Whitten<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">How Important Is Technique?: A Chat with Coach Dave Marsh<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>6 In Review: &#8220;Swimming Fastest&#8221; by Ernie Maglischo<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Review by David Pyne<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>8 Standing Tall<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Ed Odeven<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Although short in stature, Japan&#8217;s Kosuke Kitajima-blessed with extraordinary technique-is a giant among breaststrokers.<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>14 Kicking Phenomenon<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By John Lohn<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Kick-based training is a development that has enabled athletes with shoulder difficulties to maintain their training without forfeiting success.<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>18 Building the Foundation<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Johnny Johnson<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">A solid foundation built on balance control leads to much easier mastery of the four competitive strokes.<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>20 Spotlight on Molly Houlton<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Rorie Fink<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">This is a story about the making of a national age group champion-Molly Houlton of Tucson Ford, who shattered the 13-14 NAG record in the 400 yard IM, dropping more than 1 .5 seconds off Natalie Coughlin&#8217;s previous mark set five years ago.<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>25 The Lowdown on Hypoxic Training<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Kevin Milak<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Hypoxic (low oxygen) training has significant value in helping swimmers learn to keep their stroke smooth and stable in the face of anxiety and physiological adversity.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This issue of Swimming Technique covers July through September of 2003.<\/p>\n","protected":false},"featured_media":394016,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[55626],"product_tag":[],"class_list":{"0":"post-394019","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-vault","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming Technique October-December 2003 Issue<\/title>\r\n<meta name=\"description\" content=\"This issue of Swimming Technique features October through December of 2003. 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