{"id":391315,"date":"2004-08-16T13:13:48","date_gmt":"2004-08-16T20:13:48","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&#038;p=391315"},"modified":"2019-08-21T13:27:17","modified_gmt":"2019-08-21T20:27:17","slug":"swimming-technique-april-june-2004-issue","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-technique-april-june-2004-issue\/","title":{"rendered":"Swimming Technique April &#8211; June 2004 Issue"},"content":{"rendered":"<h2><span style=\"color: #000000;\">Swimming Technique April &#8211; June 2004 Issue<\/span><\/h2>\n<p><span style=\"color: #000000;\">Features<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>04\u00a0 Editor\u2019s Note &#8211; Technique: Every Day (A Chat with Coach Nina Kozuch)<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By\u00a0 Phillip Whitten<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>06 Training for Gold<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Helen Chervitz<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Yana Klochkova, the world\u2019s most dominant female individual medley swimmer, is intent on defending her Olympic titles in both IMs at Athens this summer.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>8 What It Takes to Be a World-Class Medley Swimmer<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Bob Bowman<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">The IM\u2014and, in particular, the 400 IM\u2014has progressed to the point where you need to be technically proficient in all four strokes, have superb endurance, great speed and power, and the ability to think strategically.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>13 The Long and Short of It<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Ed Odeven<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">Coaches Bob Gillett and Dick Shoulberg explain how they train their swimmers for long course competition by using short course pools.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>17 Not Your Grandma\u2019s Workout<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By J.R. Rosania<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">It is important to evaluate the biomechanical movements of a swimmer during his or her activity before developing a proper exercise program that will meet specific, individual needs.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>22 USSA: Teaching Freestyle<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>By Gilbert Legaspi<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>24 Best of \u201cTips on Technique\u201d The Drop Push, Freestyle Flip Turns and Breaststroke\/Butterfly Turns<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>30 TECH Tips<br \/>\n<\/strong><span style=\"color: #000000;\">Amanda Beard\u2019s Breaststroke<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><\/h1>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This issue of Swimming Technique features April through June of 2004, includes IM training with Michael Phelps and Yana Klochkova, and breaststroke tips from Amanda Beard.<\/p>\n","protected":false},"featured_media":391314,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[55626],"product_tag":[],"class_list":{"0":"post-391315","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-technique-vault","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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