In this issue:<\/strong><\/p>\n ON THE COVER<\/p>\n Despite double knee surgery in October 2012, Brazil\u2019s Cesar Cielo returned to competition and\u00a0promptly earned double gold medals at last summer\u2019s World Championships. Next up: a golden opportunity at Rio in 2016. [<\/b>photo by kaitlin b. kelly]<\/b><\/p>\n TABLE OF CONTENTS:<\/p>\n FEATURES<\/p>\n 008 How to Execute the Back-to-Breast Rollover Turn Legally<\/p>\n by Jeff Commings<\/i><\/b><\/p>\n The \u201crollover\u201d transition turn from backstroke to breaststroke in the individual medley is one of the fastest ways to switch strokes. It also may be one of the most difficult, though with proper daily practice and supervision by a coach in the early stages of learning this turn, you\u2019ll be an expert in no time!<\/p>\n 010 Dryland for Kids: Waiting on Weights (Part III)<\/p>\n by Michael J. Stott<\/i><\/b><\/p>\n In the final article of Swimming World\u2019s <\/i>three-part series on dryland training for developing swimmers, Richard Hunter, 13-14 division director for the Mission Viejo Nadadores, provides a general Dryland timeline for age groupers.<\/p>\n 014 Swimming Technique Misconceptions: Freestyle Head Position<\/p>\n by Rod Havriluk<\/i><\/b><\/p>\n 016 Goldminds: The Performance Partnership<\/p>\n by Wayne Goldsmith<\/i><\/b><\/p>\n Swimmers, coaches and parents are the necessary components to be successful in swimming.<\/p>\n 018 Cesar Cielo: Keeping His Eyes on the Prize<\/p>\n by Shoshanna Rutemiller<\/i><\/b><\/p>\n 021 Cesar Cielo\u2019s Favorite Sets<\/p>\n by Jeff Commings<\/i><\/b><\/p>\n 022 2013 Top 12 World Masters Swimmers of the Year<\/p>\n by Jeff Commings, Emily Sampl, Hideki Mochizuki, Julia Danilova and Jason Marsteller<\/i><\/b><\/p>\n 031 Top 10 Triumphs & Tragedies<\/p>\n by Chuck Warner<\/i><\/b><\/p>\n Beginning with this issue and continuing monthly through January 2015, Swimming World Magazine <\/i>will count down the top 10 triumphs and tragedies in the history of swimming. This month: #10 Mark Spitz\u2014An Unlikely Conqueror.<\/p>\n 036 Behind the Scenes of the USSSA<\/p>\n by Adrienne Koch<\/i><\/b><\/p>\n The core purpose of the United States Swim School Association is to provide resources<\/p>\n to assist members in achieving their goals in the swim school industry. This mission has been successfully achieved for more than 25 years.<\/p>\n 038 Dryside Training: No Exercise Equipment? No Problem!<\/p>\n by J.R. Rosania<\/i><\/b><\/p>\n Here are six great bodyweight exercises to strengthen your swimming…no gym necessary!<\/p>\n 039 Ask Dr. Shannon<\/p>\n by Shannon McBride<\/i><\/b><\/p>\n Here are four stretches you can do before a workout when time is limited. They work the many major muscle groups used by swimmers.<\/p>\n 040 Nutrition: Portable Snack Recipes<\/p>\n \u201cFeed Zone Portables: A Cookbook of On-the-Go Food for Athletes\u201d<\/i><\/b><\/p>\n 041 Q&A with Coach Arthur Albiero<\/p>\n by Michael J. Stott<\/i><\/b><\/p>\n 042 How They Train Joao De Lucca<\/p>\n by Michael J. Stott<\/i><\/b><\/p>\n DEPARTMENTS<\/p>\n 006 A Voice for the Sport<\/p>\n 044 Up & Comers<\/p>\n 045 Gutter Talk<\/p>\n 046 Parting Shot<\/p>\n","protected":false},"excerpt":{"rendered":" Swimming World Magazine April 2014 Issue In this issue: ON THE COVER Despite double knee surgery in October 2012, Brazil\u2019s Cesar Cielo returned to competition and\u00a0promptly earned double gold medals<\/p>\n","protected":false},"featured_media":155402,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[56707,56732],"product_tag":[],"class_list":{"0":"post-180795","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-world-magazine-print-back-issues","7":"product_cat-2014-swimming-world-magazine-print-back-issues","8":"product_shipping_class-back-issues","10":"first","11":"instock","12":"purchasable","13":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\n