{"id":180792,"date":"2014-01-01T15:12:32","date_gmt":"2014-01-01T22:12:32","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=180792"},"modified":"2016-01-30T08:08:01","modified_gmt":"2016-01-30T15:08:01","slug":"swimming-world-magazine-january-2014-issue-print-edition","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-january-2014-issue-print-edition\/","title":{"rendered":"Swimming World Magazine January 2014 Issue &#8211; Print Edition"},"content":{"rendered":"<h2>Swimming World Magazine January 2014 Issue<\/h2>\n<p><strong>In this issue:<\/strong><\/p>\n<p>On the Cover:\u00a0<\/p>\n<p>She\u2019s one of the most decorated American female Olympians of all time, a multiple-time U.S. National team captain and<em>Swimming World Magazine\u2019s<\/em> 2002 Female Swimmer of the Year. It\u2019s the one and only Natalie Coughlin! [Photo By Kaitlin B. Kelly]<\/p>\n<p>Table of Contents:<\/p>\n<p>8 Swimming Stories of 2013 by Jason Marsteller<\/p>\n<p>12 Lessons with the Legends: Dick Hannula by Michael J. Stott<\/p>\n<p>14 Strategic Pacing in Distance Events (Part II) by Michael J. Stott <br \/><em>Last month, Swimming World examined the philosophy and psychology behind strategic pacing in distance events. In Part II, we take an in-depth look at the current strategies utilized by some of the world\u2019s top performers.<\/em><\/p>\n<p>16 Faces of Swimming by Shoshanna Rutemiller <br \/><em>Question: What are you looking forward to in 2014?<\/em><\/p>\n<p>18 Breaststroke Pullouts by Jeff Commings <br \/><em>In a short course pool, the underwater breaststroke pullout makes up about half of the race for elite swimmers, so it\u2019s a very important part of a breaststroker\u2019s arsenal. Even in a long course race, the pullout can make or break a swimmer\u2019s potential to win a race. Here are six parts of the underwater pull that are keys to success.<\/em><\/p>\n<p>21 America\u2019s Golden Girl by Shoshanna Rutemiller <br \/><em>Natalie Coughlin has been swimming since she was 6 years old, and at 31, she\u2019s still going strong\u2014striving to improve both as an athlete and a person.<\/em><\/p>\n<p>27 Food, Glorious Food! by Natalie Coughlin <br \/><em>Natalie Coughlin taught herself how to cook when she was in college&#8230;and she absolutely loves it!<\/em><\/p>\n<p>28 Take Home Points by Dr. G. John Mullen <br \/><em>In a partnership with Swimming World Magazine, Swimming Science provides \u201cTake Home Points\u201d from in-depth swimming research.<\/em><\/p>\n<p>36 Yoga for Swimmers by Steve Krojniewski <br \/><em>Yoga can help swimmers strengthen their core, stretch the pectorals, open the shoulders and add focus for peak performance.<\/em><\/p>\n<p>32 Goldminds: Swim to Win! by Wayne Goldsmith <br \/><em>Commitment\u2014the decision to turn thoughts into actions\u2014is the key to success for every swimmer.<\/em><\/p>\n<p>38 Dryside Training: New Year, New Training by J.R. Rosania<\/p>\n<p>40 Swimming Technique Misconceptions: \u201cCatch-up\u201d Freestyle by Rod Havriluk<\/p>\n<p>42 Ask Dr. Shannon: Stretches to Increase Flexibility by Shannon McBride<\/p>\n<p>43 Q&amp;A with Coach Jason Turcotte by Michael J. Stott<\/p>\n<p>45 How They Train Gunnar Bentz and Kylie Stewart by Michael J. Stott<\/p>\n<p>46 Survive and Thrive: Finding A Way by Shoshanna Rutemiller <br \/><em>Despite not having any arms or legs, 39-year-old Craig Dietz is using his success in open water swimming to inspire others.<\/em><\/p>\n<p>48 Favorite Sets: Jeff Commings<\/p>\n<p>DEPARTMENTS<\/p>\n<p>6 A Voice for the Sport <br \/>49 Up &amp; Comers <br \/>50 Gutter Talk <br \/>54 Parting Shot<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swimming World Magazine January 2014 Issue In this issue: On the Cover:\u00a0 She\u2019s one of the most decorated American female Olympians of all time, a multiple-time U.S. National team captain<\/p>\n","protected":false},"featured_media":155425,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[56707,56732],"product_tag":[],"class_list":{"0":"post-180792","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-swimming-world-magazine-print-back-issues","7":"product_cat-2014-swimming-world-magazine-print-back-issues","8":"product_shipping_class-back-issues","10":"first","11":"instock","12":"purchasable","13":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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