In this issue:<\/strong><\/p>\n FEATURES<\/p>\n 010 HAPPY (SWIMMING) NEW YEAR! Here are three out-of-water resolutions to\u00a0make you better in the water: a champion\u2019s 014 TRANSITIONING TO COLLEGE Adjusting to college swimming is a challenge\u00a0for any incoming freshman. With the\u00a0need to balance academics, athletic obligations\u00a0and a social life, time management\u00a0becomes incredibly important.<\/p>\n 016 CARMEL: GREATEST GIRLS\u2019\u00a0HIGH SCHOOL TEAM EVER? For the fourth time in five years, Carmel\u00a0High School reigns as Swimming World\u00a0Magazine\u2019s girls\u2019 national high school\u00a0champions. This also marks the ninth time\u00a0that its girls have been dubbed public\u00a0school champs since winning their first title\u00a0in 1995.<\/p>\n 020 A CHAMPIONSHIP SENDOFF In Sergio Lopez\u2019s last season as head\u00a0coach of the Bolles School, his boys\u2019 team\u00a0responded by winning the school\u2019s sixth\u00a0Swimming World Magazine boys\u2019 national\u00a0high school team title.<\/p>\n 025 WHAT WE LEARNED FROM\u00a0KAZAN RUSSIA 2015 This year\u2019s World Championships had both\u00a0breakout performances as well as subpar\u00a0showings, but the main lesson learned from\u00a0this year\u2019s World Championships in Kazan\u00a0is that what really matters is next year\u2019s\u00a0Olympics in Rio de Janeiro.<\/p>\n 029 LEARN HOW TO SWIM Drowning is the No. 1 cause of death in\u00a0children under 5, which has led people\u00a0worldwide to acknowledge a growing\u00a0need for swim schools. Swimming World 033 ASCA EDUCATES THE WORLD The ASCA education program reaches\u00a0coaches from countries as far as China,\u00a0Brazil, Kenya, India, Tunisia and South Africa\u00a0to provide ASCA course work and put the TRAINING<\/p>\n 036 CROSSWIM TRAINING In an effort to sidestep swimmer burnout,\u00a0Jonny Tunstall\u20141996 200 breaststroke British\u00a0national champion, Arizona State\u00a0University men\u2019s swimming alumnus and associate\u00a0head coach at Sun Devil Masters in\u00a0Tempe, Ariz.\u2014created an hour-long workout\u00a0that combines high-intensity interval training,\u00a0swimming, running, calisthenics and\u00a0other related exercises.<\/p>\n COACHING<\/p>\n 008 LESSONS WITH THE\u00a0LEGENDS: DERYK SNELLING 034 SWIMMING TECHNIQUE\u00a0MISCONCEPTIONS: MAXIMUM VELOCITY The articles of the previous two months\u00a0(July and August) addressed the technique\u00a0misconceptions of hull length and hull\u00a0speed. Examination of these boat-design\u00a0concepts indicates that they are not applicable\u00a0to human swimming. This month\u2019s\u00a0article examines the related misconception\u00a0\u201cthat humans are approaching the limit to\u00a0freestyle swimming performance.\u201d<\/p>\n 039 Q&A WITH COACH GREG RHODENBAUGH 041 HOW THEY TRAIN SAM TIERNEY JUNIOR SWIMMER<\/p>\n 043 UP & COMERS<\/p>\n COLUMNS<\/p>\n 006 A Voice for the Sport<\/p>\n","protected":false},"excerpt":{"rendered":" Swimming World Magazine September 2015 Issue In this issue: FEATURES 010 HAPPY (SWIMMING) NEW YEAR! by Annie Grevers Here are three out-of-water resolutions to\u00a0make you better in the water: a<\/p>\n","protected":false},"featured_media":155467,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[73158],"product_tag":[],"class_list":{"0":"post-173747","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_shipping_class-back-issues","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\n
\nby Annie Grevers<\/p>\n
\nwarm-up, a champion\u2019s diet and a champion\u2019s\u00a0mentality.<\/p>\n
\nby Michael J. Stott<\/p>\n
\nby Annie Grevers<\/p>\n
\nby Annie Grevers<\/p>\n
\nby Jeff Commings<\/p>\n
\nby Jeff Commings and Annie Grevers<\/p>\n
\nMagazine takes a look at the business side \u00a0of running a swim school and explores the importance of its curriculum.<\/p>\n
\nby Chuck Warner<\/p>\n
\ncontent of coaching into practical context.<\/p>\n
\nby Shoshanna Rutemiller<\/p>\n
\nby Michael J. Stott<\/p>\n
\nby Rod Havriluk<\/p>\n
\nby Michael J. Stott<\/p>\n
\nby Michael J. Stott<\/p>\n