﻿{"id":160007,"date":"2015-04-01T21:21:42","date_gmt":"2015-04-02T04:21:42","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=160007"},"modified":"2015-11-05T12:11:58","modified_gmt":"2015-11-05T19:11:58","slug":"swimming-world-magazine-april-2015-issue","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-april-2015-issue\/","title":{"rendered":"Swimming World Magazine April 2015 Issue- PDF ONLY"},"content":{"rendered":"<h2>Swimming World Magazine April 2015 Issue<\/h2>\n<p><strong>In this issue:<\/strong><\/p>\n<p>ON THE COVER<\/p>\n<p>Darian Townsend is an Olympic gold medalist, a world record holder, an NCAA champion and one of <em>Swimming World&#8217;s\u00a0<\/em>2014 Top 12 World Masters Swimmers of the Year. \u00a0He&#8217;s represented South Africa internationally for years, but after becoming a U.S. citizen last summer, the 30-year-old will now focus his attention on swimming fast for the United States. \u00a0A natural leader, he already captained his first U.S. national team in January at Australia Swimming&#8217;s Super Series.<strong>-Photo by Emmi Brytowski\u00a0(See story, page 12 and 26, plus related stories, page 37).<\/strong><\/p>\n<p>TABLE OF CONTENTS:<\/p>\n<p>FEATURES<\/p>\n<p>012 Darian Townsend: Captain America<\/p>\n<p><b><i>by Annie Grevers<\/i><\/b><\/p>\n<p>Darian Townsend was a member of South Africa&#8217;s 4 x 100 freeestyle&#8217;s relay that upset the United States men for Olympic gold at Athens in 2004. \u00a0Just last summer, he became a U.S. citizen, and the 30-year-old is now viewed as a veteran and a leader for the Red, White and Blue.<\/p>\n<p>016 Event Specialization: What to look for, when to do it<\/p>\n<p><b>\u00a0<i>by Michael J. Stott<\/i><\/b><\/p>\n<p>026 2014 Top 12 World Masters Swimmers of the Year<\/p>\n<p><b><i>by Jeff Commings, Annie Grevers, Jason Marsteller and Emily Sampl<\/i><\/b><\/p>\n<p>035 What Is A &#8220;Master&#8221;?<\/p>\n<p><em><strong>by Jeff Commings<\/strong><\/em><\/p>\n<p>Masters swimmers come in all shapes and sizes. \u00a0Some are ultra-competitive; others are in it just to stay fit and possibly live longer. \u00a0<em>Swimming World<\/em> profiles three different types of Masters swimmers, and they all seem to agree on one thing: Masters swimming is a lifelong sport.<\/p>\n<p>COACHING<\/p>\n<p>010\u00a0Lessons With The Legends: Nort Thornton<\/p>\n<p>020 Swimming Technique Misconceptions: Butterfly Undulation<\/p>\n<p><em><strong>by Rod Havriluk<\/strong><\/em><\/p>\n<p>A common swimming technique misconception is that an emphasis on undulation (a wave-like motion of the body) is necessary for an effective butterfly. \u00a0In reality, an optimal butterfly has minimal undulation.<\/p>\n<p>022\u00a0Teaching Dolphin Kick<\/p>\n<p><em><strong>by Bridger Bell<\/strong><\/em><\/p>\n<p>Dolphin kick appears in all four strokes-including starts and turns. \u00a0The following program can help swimmers of any aptitude learn to execute effectively what may be the fastest movement in competitive swimming: the dolphin kick.<\/p>\n<p>025\u00a0Technique: Breathing During Backstroke<\/p>\n<p>040 Q &amp; A With Coach Jason Weber<\/p>\n<p><b>\u00a0<i>by Michael J. Stott<\/i><\/b><\/p>\n<p>042\u00a0How They Train Jenny Hill<\/p>\n<p><em><strong>by Michael J. Stott<\/strong><\/em><\/p>\n<p>TRAINING<\/p>\n<p>013\u00a0Dryside Training: Sprint Freestyle Set<\/p>\n<p><b>\u00a0<i>by J.R. Rosania<\/i><\/b><\/p>\n<p>JUNIOR SWIMMER<\/p>\n<p>028\u00a0Goldminds: Swimming&#8217;s Most Inportatnt Lessons<\/p>\n<p><em><strong>by Wayne Goldsmith<\/strong><\/em><\/p>\n<p>Here is a summary of the most important lessons the author has learned in the business of helping swimmers and coaches realize their potential&#8211;a personal journey 25 years in the making!<\/p>\n<p>045\u00a0Up &amp; Comers<\/p>\n<p>COLUMNS &amp; SPECIAL SECTIONS<\/p>\n<p>008\u00a0A Voice For The Sport<\/p>\n<p>040\u00a0Moms at Meets<\/p>\n<p><em><strong>by Annis Grevers<\/strong><\/em><\/p>\n<p><em>Swimming World presents a quarterly series that showcases moms and dads of swimmers from around the country.<\/em><\/p>\n<p>046\u00a0Gutter Talk<\/p>\n<p>048\u00a0Parting Shot<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swimming World Magazine April 2015 Issue In this issue: ON THE COVER Darian Townsend is an Olympic gold medalist, a world record holder, an NCAA champion and one of 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