In this issue:<\/strong><\/p>\n ON THE COVER<\/b><\/p>\n Cullen Jones<\/em>\u00a0— one of the fastest men in the world in the water — nearly had his life taken from him when he was 5 years old by that very same element. Today, the two-time Olympian and world record holder is an ambassador for the\u00a0Make A Splash<\/em>\u00a0campaign, a child-focused water safety initiative created by the USA Swimming Foundations.<\/strong><\/p>\n TABLE OF CONTENTS<\/strong><\/p>\n FEATURES<\/p>\n 010 \u00a0 \u00a0A Five-year Lifesaving Mission<\/strong>\u00a0by Shoshanna Rutemiller<\/em><\/p>\n USA Swimming Foundation’s 5th annual,\u00a0Make a splash tour recently made its\u00a0way to New York City for three days\u00a0of media frenzy to garner nationwide\u00a0attention for its message of water safety.<\/p>\n 015 \u00a0 \u00a0The Show Must Go<\/strong>\u00a0On\u00a0by Shoshanna Rutemiller<\/em><\/p>\n Olympian Lia Neal, filling in for Make a Splash ambassador Cullen Jones when he fell ill, spoke to crowds of swimmers and parents about water safety during USA Swimming Foundation’s recent New York tour.<\/p>\n 016 \u00a0 \u00a0Focused on the Bigger Picture<\/strong>\u00a0by Shoshanna Rutemiller<\/em><\/p>\n Cullen Jones, two-time Olympian and\u00a0world record holder, extends his passion for the sport of swimming to combating the staggering drowning rates through USA Swimming Foundations’ Make a Splash campaign.<\/p>\n 019 \u00a0 \u00a0Making a Difference<\/strong>\u00a0by George Bovell<\/em><\/p>\n Swimmers George Bovell, Max Kanyarezi\u00a0and Duje Draganja are using their\u00a0talents and skills in swimming to help\u00a0with the Swim Against Malaria in\u00a0Uganda.<\/p>\n 022 \u00a0 \u00a0Barcelona 2013:\u00a0What to Expect<\/strong>\u00a0by Jeff Commings<\/em><\/p>\n The 15th FINA World Championships\u00a0will begin July 19 in Barcelona, Spain,\u00a0with the swimming competition to take\u00a0place the final eight days of the meet,\u00a0July 28 – Aug. 4.<\/p>\n 026 \u00a0 \u00a0Lessons with the\u00a0<\/strong>Legends: Mark Schubert<\/strong>\u00a0by Michael J. Stott<\/em><\/p>\n 028 \u00a0 \u00a0Athletic Foodie\/Let’s Live\u00a0a Healthier Life: Eating\u00a0Well on the road<\/strong>\u00a0by Garrett Weber-Gale<\/em><\/p>\n The peak of the summer racing season\u00a0is upon us, and that often means\u00a0traveling long distances to compete.\u00a0Whether you’re going two hours in the\u00a0car, five hours by train or 24 hours on a plane, there are some simple ideas to consider when preparing for the journey.<\/p>\n 030 \u00a0 \u00a0Dryside Training: Dryland Exercises for the Beginner<\/strong>\u00a0by J.R. Rosania<\/em><\/p>\n 032 \u00a0 \u00a0Ask Dr. Shannon: Shoulder Stretches<\/strong>\u00a0by Shannon McBride<\/em><\/p>\n 034 \u00a0 \u00a0The Pros and Cons of Hypoxic Training (Part I)<\/strong>\u00a0by Michael J. Stott<\/em><\/p>\n 037 \u00a0 \u00a0Q&A with Coach Brian Barnes<\/strong>\u00a0by Michael J. Stott<\/em><\/p>\n 039 \u00a0 \u00a0How They Train Emma Reaney<\/strong>\u00a0by Michael J. Stott<\/em><\/p>\n 040 \u00a0 \u00a0USSSA: Opening the Door to Swimming<\/strong>\u00a0by Robert Strauss<\/em><\/p>\n Here are eight keys for Learn-to-swim instructors to help open the door for beginning swimmers to the wonderful world of aquatics.<\/p>\n DEPARTMENTS<\/p>\n 009\u00a0<\/span><\/b>Twitter Talk<\/b><\/p>\n 042<\/b>\u00a0Up & Comers<\/b><\/span>Mailbox<\/b><\/p>\n 043\u00a0<\/span><\/b>Gutter Talk<\/b><\/p>\n 048<\/b>\u00a0Parting Shot<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Swimming World Magazine July 2013 Issue In this issue: ON THE COVER Cullen Jones\u00a0— one of the fastest men in the world in the water — nearly had his life<\/p>\n","protected":false},"featured_media":155430,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[59894,55459],"product_tag":[],"class_list":{"0":"post-159981","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-download-swimming-world-magazines-from-2010-current-year","7":"product_cat-55459","9":"first","10":"instock","11":"downloadable","12":"virtual","13":"sold-individually","14":"purchasable","15":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\n