{"id":159980,"date":"2013-08-01T17:20:31","date_gmt":"2013-08-02T00:20:31","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=159980"},"modified":"2015-11-05T12:08:16","modified_gmt":"2015-11-05T19:08:16","slug":"swimming-world-magazine-august-2013-issue","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-august-2013-issue\/","title":{"rendered":"Swimming World Magazine August 2013 Issue- PDF ONLY"},"content":{"rendered":"<h2>Swimming World Magazine August 2013\u00a0Issue<\/h2>\n<p><strong>In this issue:<\/strong><\/p>\n<p><b>ON THE COVER<\/b><\/p>\n<p><i>Senior <strong>Olivia Smoliga<\/strong> of Glenbrook South High School, Ill., who set two overall national high school records this past season, is Swimming World\u2019s Female High School Swimmer of the Year. She became the first girls\u2019 prep swimmer to crack 22 seconds in the 50 yard free with her 21.99 and lowered the 100 back mark to 51.43.<\/i> [PHOTO BY <em><b>ALEXANDER RATAJCZYK<\/b><\/em><b>]<\/b><\/p>\n<p><strong>TABLE OF CONTENTS<\/strong><\/p>\n<p>FEATURES<\/p>\n<p><strong>008\u00a0\u00a0\u00a0 The First Test\u00a0<\/strong><i>by Jeff Commings<\/i><\/p>\n<p><i><\/i>The Road to Rio de Janeiro, site of the 2016 Olympics, begins with a trip to Barcelona this summer for the World Championships, where 50 swimmers who qualified for the U.S. team at nationals will have the opportunity to compete.<\/p>\n<p><b>012\u00a0\u00a0\u00a0 Being the Best She Can Be\u00a0<\/b><i>by Jeff Commings<\/i><\/p>\n<p>In a season when 11 national high school girls\u2019 records were broken, Olivia Smoliga was the only swimmer to set two overall marks and was named <i>Swimming World Magazine\u2019s<\/i> Female High School Swimmer of the Year.<\/p>\n<p><b>016\u00a0\u00a0\u00a0 Sharing the Success\u00a0<\/b><i>by Shoshanna Rutemiller<\/i><\/p>\n<p>Ryan Murphy and Jack Conger tied for this year\u2019s title as <i>Swimming World Magazine\u2019s<\/i> 2013 Male High School Swimmers of the Year.<\/p>\n<p><b>020\u00a0\u00a0\u00a0 High School Swimmers of the Year: The Runners-up\u00a0<\/b><i>by Jeff Commings and Shoshanna Rutemiller<\/i><\/p>\n<p>Katie Ledecky and Abbey Weitzeil put together impressive performances this past season to finish behind Olivia Smoliga as<i>Swimming World Magazine\u2019s<\/i> Female High School Swimmer of the Year. Meanwhile, Joseph Schooling and Steven Stumph both set overall national high school records as the Male SOY runners-up to Ryan Murphy and Jack Conger.<\/p>\n<p><b>024\u00a0\u00a0\u00a0 Save the Seahawks\u00a0<\/b><i>by Chelsea Howard<\/i><\/p>\n<p>Thanks to the alumni, parents, student-athletes and the coaching staff of UNC-Wilmington, the school\u2019s men\u2019s and women\u2019s swimming and diving programs were saved.<\/p>\n<p><b>026\u00a0\u00a0\u00a0 <\/b><b>Battling Borderline Personality Disorder\u00a0<\/b><i>by Shoshanna Rutemiller<\/i><\/p>\n<p>Swimmer Sasha Menu Courey, who was diagnosed with borderline personality disorder, took her own life at the age of 20. Her parents are now seeking ways to increase public awareness of the serious mental illness.<\/p>\n<p><b>028\u00a0\u00a0\u00a0 Dryside Training: How Will Training with Weights Make Me a Faster Swimmer?<\/b>\u00a0<i>by J.R. Rosania<\/i><\/p>\n<p><b>030\u00a0\u00a0\u00a0 AthleticFoodie\/Let\u2019s Live a Healthier Life: Recruiting Tips\u00a0<\/b><em>by Garrett Weber-Gale<\/em><\/p>\n<p><strong>032 \u00a0 \u00a0Ask Dr. Shannon: Hip Stretches<\/strong>\u00a0<em>by Shannon McBride<\/em><\/p>\n<p><b>034\u00a0\u00a0\u00a0 Hypoxic Training: Got Oxygen?<\/b>\u00a0<i>by Michael J. Stott<\/i><\/p>\n<p>The second of a two-part article about hypoxic training explores the implementation and specific sets coaches are using with today\u2019s swimmers.<\/p>\n<p><b>037\u00a0\u00a0\u00a0 Q&amp;A with Coach Randy Reese\u00a0<\/b><i>by Michael J. Stott<\/i><\/p>\n<p><strong>039 \u00a0 \u00a0How They Train Becca Mann<\/strong>\u00a0<em>by Michael J. Stott<\/em><\/p>\n<p><strong>040 \u00a0 \u00a0USSSA: Opening the Door to Swimming<\/strong>\u00a0<em>by Robert Strauss<\/em><\/p>\n<p>Here are eight keys for Learn-to-swim instructors to help open the door for beginning swimmers to the wonderful world of aquatics.<\/p>\n<p>DEPARTMENTS<\/p>\n<p><b>006\u00a0\u00a0\u00a0 By the Numbers<\/b><\/p>\n<p><b>007\u00a0\u00a0\u00a0 Twitter Talk<\/b><\/p>\n<p><b>041\u00a0\u00a0\u00a0 Up &amp; Comers<\/b><\/p>\n<p><b>042\u00a0\u00a0\u00a0 Gutter Talk<\/b><\/p>\n<p><b>046\u00a0\u00a0\u00a0 Parting Shot<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swimming World Magazine August 2013\u00a0Issue In this issue: ON THE COVER Senior Olivia Smoliga of Glenbrook South High School, Ill., who set two overall national high school records this 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