{"id":159954,"date":"2011-10-01T18:36:18","date_gmt":"2011-10-02T01:36:18","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?post_type=product&p=159954"},"modified":"2015-11-10T10:34:27","modified_gmt":"2015-11-10T17:34:27","slug":"swimming-world-magazine-october-2011-issue","status":"publish","type":"product","link":"https:\/\/www.swimmingworldmagazine.com\/news\/product\/swimming-world-magazine-october-2011-issue\/","title":{"rendered":"Swimming World Magazine October 2011 Issue- PDF ONLY"},"content":{"rendered":"

Swimming World Magazine October 2011\u00a0Issue<\/h2>\n

In this issue:<\/strong><\/h3>\n

8 THE BEAT GOES ON!<\/strong>\u00a0by Erik Boal<\/p>\n

U.S. nationals started just days after the conclusion of\u00a0the World Championships in Shanghai, but for the most\u00a0part, fast times prevailed for the U.S. national teamers as\u00a0well as plenty of veterans and newcomers who provided\u00a0some fierce competition.<\/p>\n

15 USA’S NEW DARLING<\/strong>\u00a0by John Lohn<\/p>\n

After her impressive performance at this summer’s\u00a0World Championships in Shanghai, 16-year-old Missy\u00a0Franklin is a superstar in the making.<\/p>\n

18 A GOAL WORTH ACHIEVING<\/strong>\u00a0by Emily Sampl<\/p>\n

Paul Robinson, 43, of Plano, Texas shares his experience in\u00a0reaching his longtime goal of crossing the English Channel.<\/p>\n

20 DEFINING MOMENTS<\/strong>\u00a0by Jason Marsteller and Judy Jacob<\/p>\n

Besides the World Championships in Shanghai, this summer\u00a0witnessed a surprising amount of elite-level swimming\u00a0both in the United States and around the world.<\/p>\n

22 THE WORKOUT CARD<\/strong>\u00a0by Cokie Lepinski<\/p>\n

27 Q&A WITH COACH LINDA JONES<\/strong>\u00a0by Michael J. Stott<\/p>\n

29 HOW THEY TRAIN<\/strong>\u00a0by Michael J. Stott<\/p>\n

30 RACE PACE REVISITED<\/strong>\u00a0by Michael J. Stott<\/p>\n

A generally accepted definition of race pace training is “intensity\u00a0at a rate that equals a personal best in a given event.”<\/p>\n

32 SCIENCE OF PERFORMANCE\u00a0<\/strong>by G. John Mullen<\/p>\n

When setting goals, coaches and swimmers alike should be\u00a0open-minded, discussing all the areas of the athletes’ lives.<\/p>\n

43 NATIONAL AGE GROUP RECORD SETTER<\/strong>\u00a0by Judy Jacob<\/p>\n

44 AMERICAN RELAY<\/strong>\u00a0by Judy Jacob<\/p>\n

45 TYR AGE GROUP SWIMMER OF THE MONTH<\/strong><\/p>\n

46 GOLDMINDS<\/strong>\u00a0by Wayne Goldsmith<\/p>\n

Give everything you’ve got…to everything you do…every\u00a0time you do it!<\/p>\n

Departments:<\/strong><\/p>\n

6 A VOICE FOR THE SPORT<\/p>\n

24 HOLIDAY GIFT GUIDE<\/p>\n

34 PREP SCHOOL LISTINGS<\/p>\n

48 FOR THE RECORD<\/p>\n

51 CALENDAR<\/p>\n","protected":false},"excerpt":{"rendered":"

Swimming World Magazine October 2011\u00a0Issue In this issue: 8 THE BEAT GOES ON!\u00a0by Erik Boal U.S. nationals started just days after the conclusion of\u00a0the World Championships in Shanghai, but for<\/p>\n","protected":false},"featured_media":155457,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"product_brand":[],"product_cat":[59894,55457],"product_tag":[],"class_list":{"0":"post-159954","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-download-swimming-world-magazines-from-2010-current-year","7":"product_cat-55457","9":"first","10":"instock","11":"downloadable","12":"virtual","13":"sold-individually","14":"purchasable","15":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"jetpack_publicize_connections":[],"yoast_head":"\r\nSwimming World Magazine October 2011 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