﻿{"id":9306,"date":"2005-04-05T21:58:03","date_gmt":"2005-04-06T02:58:03","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2005\/04\/us-world-champs-trials-day-5-ziegler-conway-top-the-womens-800-free\/"},"modified":"2014-07-25T19:59:26","modified_gmt":"2014-07-26T02:59:26","slug":"us-world-champs-trials-day-5-ziegler-conway-top-the-womens-800-free","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/us-world-champs-trials-day-5-ziegler-conway-top-the-womens-800-free\/","title":{"rendered":"US World Champs Trials, Day 5; Ziegler, Conway Top the Women&#8217;s 800 Free"},"content":{"rendered":"<p>By Phillip Whitten<br \/>\nPhotos by Peter Bick<\/p>\n<p>INDIANAPOLIS, Indiana, April 5.  KATIE Ziegler knows only one way to swim \u2013 all out.  Earlier in the meet she held back on her first 100 meters of the 400 and wound up a disappointing third.  <\/p>\n<p>Tonight the 800 free was to be contested \u2013 Katie\u2019s best shot for a spot on the USA World Championships team.  It was do or die.  So, throwing caution to the winds, Katie reverted to the strategy that seems to produce the best results for her: all out, all the way.<\/p>\n<p>It worked.<\/p>\n<p>After just 50 meters, the 16 year-old representing The Fish already had a full second lead.  She finished the first 100 meters in 1:00.87, more than a second and a half in front of Haley Peirsol.  <\/p>\n<p>At 200 meters, Ziegler led by 2.8 seconds.  At 300 she\u2019d stretched that out to 3.8 seconds.  She turned at the halfway mark in 4:14.52, four seconds in front of unheralded Laura Conway, of Swim Macon and the University of Georgia, who had passed Peirsol at the 300.<\/p>\n<p>\u2018Catch me if you can,\u201d she seemed to be saying.<\/p>\n<p>But no one could.  Ziegler\u2019s lead remained at four seconds through 500 meters, then 600.<br \/>\nAfter that Conway began nibbling away at Ziegler\u2019s lead, cutting it to just over two seconds with 50 meters to go, even as Conway was pressed by Peirsol.<\/p>\n<p>Ziegler, however, had plenty in reserve, speeding home to touch in 8:34.83.  Conway followed in 8:37.56 with Peirsol registering the only other sub-8:40 swim with her 8:39.30.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Phillip Whitten Photos by Peter Bick INDIANAPOLIS, Indiana, April 5. KATIE Ziegler knows only one way to swim \u2013 all out. Earlier in the meet she held back on<\/p>\n","protected":false},"author":2,"featured_media":72876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7,10,4],"tags":[],"class_list":["post-9306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","category-world","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>US World Champs Trials, Day 5; Ziegler, Conway Top the Women&#039;s 800 Free - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/us-world-champs-trials-day-5-ziegler-conway-top-the-womens-800-free\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"US World Champs Trials, Day 5; Ziegler, Conway Top the Women&#039;s 800 Free\" \/>\r\n<meta property=\"og:description\" content=\"By Phillip Whitten Photos by Peter Bick INDIANAPOLIS, Indiana, April 5. 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