{"id":650725,"date":"2026-08-13T10:23:47","date_gmt":"2026-08-13T17:23:47","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=650725"},"modified":"2026-08-13T11:45:33","modified_gmt":"2026-08-13T18:45:33","slug":"pan-pacific-championships-day-two-prelims-womens-live-recap","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/pan-pacific-championships-day-two-prelims-womens-live-recap\/","title":{"rendered":"Pan Pacific Championships Day Two Women: Hein, Tang Race to Top Seeds"},"content":{"rendered":"<p>The 2026 Pan Pacific Championships continued with the Day Two prelims on Thursday, Aug. 13, at the Wollett Aquatic Center in Irvine, California.<\/p>\n<p>The events for Thursday morning session include the 400 IM, 100 freestyle, 100 breaststroke and 50 backstroke.<\/p>\n<p>This is a live recap of the women&#8217;s events.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.omegatiming.com\/2026\/2026-pan-pacific-champs-live-results\" target=\"_blank\" rel=\"noopener\">Live Results<\/a><\/li>\n<li>C<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/category\/usa\/\" target=\"_blank\" rel=\"noopener\">omplete Pan Pacs Coverage<\/a><\/li>\n<\/ul>\n<h3>Women&#8217;s 400 IM<\/h3>\n<p>Two highly contested heats saw plenty of lead changes and set up an intriguing final between Australia&#8217;s<strong> Jenna Forrester<\/strong>, Canada&#8217;s world record-holder <strong>Summer McIntosh<\/strong> and American <strong>Alex Walsh<\/strong>.<\/p>\n<p>In the final heat, McIntosh split a 59.70 to open a big lead quickly.<\/p>\n<p>Forrester pulled close during the backstroke leg and took the lead halfway through the breaststroke at Alex Walsh began to charge.<\/p>\n<p>Going into the freestyle, Forrester held a slim lead over McIntosh and Walsh.<\/p>\n<p>Walsh kept the charge in the final 50 but Forrester held on for a 4:35.36, just ahead of McIntosh (4:35.56). Walsh finished in 4:36.11.<\/p>\n<p>The second of three prelims heats were hotly contested with a lot of lead changes.<\/p>\n<p>In the second heat, Yu Yiteng took the lead in the second heat after the butterfly leg, ahead of <strong>Katie Grimes<\/strong>.<\/p>\n<p>Grimes was ahead by a body length after the backstroke. Her lead dwindled in the breaststroke leg as Argentina&#8217;s <strong>Agostina Hein<\/strong> who took the lead at the breaststroke touch with Grimes and<strong> Emma Weyant<\/strong> just behind.<\/p>\n<p>Grimes took the lead back at the freestyle turn but Agostina pulled ahead and touched in 4:35.43, a little more than a second off her best time.<\/p>\n<p>Grimes was second in the heat.<\/p>\n<p>In the end, Hein took the top seed in 4:35.43, ahead of Forrester (4:35.45), McIntosh (4:35.56), Walsh (4:35.72) and Grimes (4:36.11).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"650751\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/pan-pacific-championships-day-two-prelims-womens-live-recap\/screenshot_13-8-2026_132842_www-omegatiming-com\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_.jpeg\" data-orig-size=\"1126,1064\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_13-8-2026_132842_www.omegatiming.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-1024x968.jpeg\" class=\"aligncenter wp-image-650751 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_.jpeg\" alt=\"\" width=\"1126\" height=\"1064\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_.jpeg 1126w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-1024x968.jpeg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-212x200.jpeg 212w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-300x283.jpeg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-450x425.jpeg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-952x900.jpeg 952w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_132842_www.omegatiming.com_-533x504.jpeg 533w\" sizes=\"auto, (max-width: 1126px) 100vw, 1126px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>Women&#8217;s 100 Free<\/h3>\n<p>The women&#8217;s 100 free was another stacked race with plenty of Americans vying for two spots in the final.<\/p>\n<p><strong>Gretchen<\/strong> Walsh threw down a 52.27 to earn the top seed in the finals.<\/p>\n<p><strong>Simone Manuel<\/strong> and Austalia&#8217;s <strong>Olivia Wunch<\/strong> tied for second overall.<\/p>\n<p><strong>Torri Huske<\/strong> was the third American at 53.26.<br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"650760\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/pan-pacific-championships-day-two-prelims-womens-live-recap\/screenshot_13-8-2026_1461_www-omegatiming-com\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_.jpeg\" data-orig-size=\"1167,1141\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_13-8-2026_1461_www.omegatiming.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-1024x1001.jpeg\" class=\"aligncenter wp-image-650760 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_.jpeg\" alt=\"\" width=\"1167\" height=\"1141\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_.jpeg 1167w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-1024x1001.jpeg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-205x200.jpeg 205w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-300x293.jpeg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-450x440.jpeg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-921x900.jpeg 921w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_1461_www.omegatiming.com_-533x521.jpeg 533w\" sizes=\"auto, (max-width: 1167px) 100vw, 1167px\" \/><\/p>\n<h3>Women&#8217;s 100 Breaststroke<\/h3>\n<p><strong>Kate Douglass<\/strong> didn&#8217;t swim the 100 free because she wanted to focus on the 100 breaststroke.<\/p>\n<p>Douglass swam a strong race in prelims but will have her work cut out for her.<\/p>\n<p>The top seed of the morning went to <strong>Qianting Tang<\/strong> of China in 1:05.8.<\/p>\n<p>Douglass was next at 1:06.10, while fellow American <strong>McKenzie Siroky<\/strong> was close behind at 1:06.27.<\/p>\n<p>Canada&#8217;s <strong>Sophie Angus<\/strong> and Japan&#8217;s <strong>Satomi Suzuki<\/strong> were next at 1:06.3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"650771\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/pan-pacific-championships-day-two-prelims-womens-live-recap\/screenshot_13-8-2026_143532_www-omegatiming-com\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_.jpeg\" data-orig-size=\"1131,885\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_13-8-2026_143532_www.omegatiming.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_-1024x801.jpeg\" class=\"aligncenter wp-image-650771 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_.jpeg\" alt=\"\" width=\"1131\" height=\"885\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_.jpeg 1131w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_-1024x801.jpeg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_-256x200.jpeg 256w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_-300x235.jpeg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_-450x352.jpeg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_143532_www.omegatiming.com_-533x417.jpeg 533w\" sizes=\"auto, (max-width: 1131px) 100vw, 1131px\" \/><\/p>\n<h3>Women&#8217;s 100 back<\/h3>\n<p><strong>Regan Smith<\/strong> broke the meet record in the 100 back with a strong swim of 27.28<\/p>\n<p>But two heats later, <strong>Katharine Berkoff<\/strong> went a 27.04 to take the record and the top seed in tonight&#8217;s final.<\/p>\n<p><strong>Claire Curzan<\/strong> was once again the tough-luck third American, though she again broke the previous meet record.<\/p>\n<p>USA went 1-2-3-4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"650779\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/pan-pacific-championships-day-two-prelims-womens-live-recap\/screenshot_13-8-2026_0226_www-omegatiming-com-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1.jpeg\" data-orig-size=\"1095,934\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_13-8-2026_0226_www.omegatiming.com\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-700x500.jpeg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-1024x873.jpeg\" class=\"aligncenter wp-image-650779 size-full\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1.jpeg\" alt=\"\" width=\"1095\" height=\"934\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1.jpeg 1095w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-1024x873.jpeg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-234x200.jpeg 234w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-300x256.jpeg 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-450x384.jpeg 450w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-1055x900.jpeg 1055w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2026\/08\/Screenshot_13-8-2026_0226_www.omegatiming.com_-1-533x455.jpeg 533w\" sizes=\"auto, (max-width: 1095px) 100vw, 1095px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 2026 Pan Pacific Championships continued with the Day Two prelims on Thursday, Aug. 13, at the Wollett Aquatic Center in Irvine, California. The events for Thursday morning session include<\/p>\n","protected":false},"author":3915,"featured_media":524001,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,10],"tags":[136551,52974,70401,127681,120547],"class_list":["post-650725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-world","tag-2026-pan-pacific-championships","tag-alex-walsh","tag-jenna-forrester","tag-katie-grimes","tag-summer-mcintosh"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Pan Pacific Championships Day Two Women: Hein, Tang Race to Top Seeds - Swimming World<\/title>\r\n<meta name=\"description\" content=\"Pan Pacific Championships Day Two Prelims: Women&#039;s Live Recap. 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